100 hour Meditation Teacher Training, Indonesia
I walked past this yoga studio and was so pleased I did a class.Friendly staff,great class suitable for all levels.
Cool,comfortable room and lovely welcome drink. Next time I visit lembongan I will definitely do all classes available. Pickup service available
Lovely place !
The studio is open and offers a lot of space. The teachers know where they are talking about. The atmosphere is really nice and calm. Loved it!
This 100 hour intensive is for individuals who wish to cultivate or deepen a meditation practice or who wish to lead the practice for others. As the popularity of mindfulness and meditation grows all around the world, the need for highly competent and compassionate teachers has risen as well. This course will allow you to join a growing global movement of individuals who are dedicating their practice and teaching to the happiness and freedom of all beings.
The content of this course will cover four major areas of study:
MEDITATION AND SCIENCE. In this module, participants will explore findings from classic disciplines such as anthropology, biology, psychology and sociology and multidisciplinary fields such as cognitive neuroscience, evolutionary biology, interpersonal neurobiology and even neurotheology to gain a comprehensive and detailed overview of how the practice of meditation transforms human lives by literally changing the structure and the function of the human brain. By understanding the science behind the practice, students can begin designing powerful and innovative ways of extending the benefits of meditation beyond the cushion and into the world.
MEDITATION AND SPIRITUALITY.In this module, participants will explore the cultural and religious context out of which meditation evolved and how its practices were formalized in Hindu and Buddhist thought. By understanding the spirituality behind the practice, students can begin recognizing the profound relevance and significance of this ancient method for contemporary times.
MEDITATION AND PRACTICE. In this module, participants will experience the major formal and informal techniques of meditation and learn to distinguish when a practice is authentically meditative in nature and when it is not. By understanding the essence of the practice, students can navigate effectively through the vast number of techniques available today and, more importantly, identify which technique can benefit and deepen their practice the most.
MEDITATION AND TEACHING. In this module, participants will learn how to introduce other people to the practice of meditation and to lead brief guided meditations using the most common methods. More importantly, participants will begin to appreciate how—unlike the teaching of other skills—the teaching of meditation demands that the teacher embody certain qualities that can only be cultivated by living life a certain way. By appreciating the ethics behind the practice, students can begin exploring how to live life so that the distinction between times spent on the cushion and off the cushion begins to disappear.
Eileen TupazCore Subject: Yoga and Meditation teacher
Yoga Dunia is located on the magical island paradise of Nusa Lembongan, just a short 30-minute boat ride from beautiful Bali. A small, peaceful island, Nusa Lembongan is covered with pristine white sand beaches, warm turquoise waters, and lush jungle. Just as beautiful as Bali, but tucked away from the hustle and bustle of the tourism crowds, Nusa Lembongan is the perfect place to escape to for a transformational spiritual journey through yoga.
- 8:00 -9:30 Meditation
- 9:30-10:30 Breakfast
- 10:30-13:00 Training Session*
- 13:00-15:00 Lunch/Rest/Contemplation
- 15:00-17:00 Training Session*
*Schedule may alter for arranging time schedules for Teaching Practicum Sessions.
Yoga Dunia Lembongan knows that different people appreciate different living conditions, which is why they give you the option to choose what you like best and what best fits your budget.Available option:
- Dormitory :4 Bunk Beds | 13 Nights $125
- Private Room: AC and Hot Shower | 13 Nights $335
- Private Bungalow : AC and Hot Shower | 13 Nights $455
Food & Accommodation Gallery
Healthy food nourishes the body and the soul, which is exactly why we love it. So, Yoga Dunia Lembongan serves only the best and the healthiest vegetarian and vegan options for a daily light breakfast and full-spread lunch except on the days off. Dinners are not included.
What Makes This Program Special?
This pioneering program synthesizes explorations of the latest scientific findings from the fields of cognitive neuroscience, evolutionary biology and interpersonal neurobiology with examinations of the foundational meditation texts from the Hindu and Buddhist traditions. Classroom lectures are interspersed with guided meditations and capped with immersive sessions on how to teach and guide others in the practice.
By the end of the intensive, participants will be thoroughly grounded in the science, history, philosophy and practices of meditation and empowered to transform their lives, the lives of others and the well-being of the planet in profoundly positive ways.
No previous meditation experience is required to participate in the course. However, individuals will derive much more benefit from the program by gaining some meditation experience already. Yoga teachers who complete this course may also credit its 100 hours as part of a Yoga Alliance-registered 300 Hour Advanced Yoga Teacher Training Program.
- Course Sessions :Weekdays from 8:00 am to 5:00 pm
- Course Materials
- Course Certificate
- Food : A vegetarian/vegan breakfast and lunch are offered on the days the course is in session
- Drink :free-flowing water, coffee and tea
Yoga Dunia Lembongan
Yoga Dunia is located on the magical island paradise of Nusa Lembongan, just a short 30-minute boat ride from beautiful Bali. Yoga Dunia offer all year round drop-in classes, workshops, retreats, and yoga teacher trainings on the paradise island of Nusa Lembongan, Bali, Indonesia.Nusa Lembongan is the perfect place to escape to for a transformational spiritual journey through yoga.
Payment And Cancellation Policy
A non refundable deposit is required to reserve your space in a training, the rest have to be pay at least on arrival
Why choose YogaDunia
This 100 hour intensive is designed to support you in your intention to cultivate or deepen a meditation practice while also equipping you to lead the practice to others.
As the popularity of mindfulness and meditation grows all around the world, the need for highly competent, compassionate and well-rounded teachers has risen as well. This course will allow you to join a growing global movement of individuals who are dedicating their practice and teaching to the happiness and freedom of all beings.