8 Day Meditation,Yoga & Soul Adventure,Spain

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Anahat is a very gifted and giving teacher. The daily yoga/meditation classes and healing treatment took me on a journey that was both cleansing and uplifting!
By the end of the week I felt energised and much lighter. The retreat itself is a magical place, set against a backdrop of mountains and brimming with character. The classes, setting, lovely people I met and trips to so many beautiful places were all better than I could have ever expected. So much care and effort was put into making this a gorgeous and exceptional week!

Thank youuuuuuuuuuuu.

This yoga retreat has been an absolutely wonderful experience!

I left Hacienda Cristoforo re-energised, full of positive vibes and feeling extremely blessed. Anahat teaches truly from the heart, has so much knowledge he wants to share and gives a lot of himself to the group. There is a broad diversity in his teachings as in the activities. We have visited magnificent places and settings. Not to forget the amazing location where we stayed, Cristoforo, of course. There are so many beautiful things that I took home with me, but what touched me deeply is to go back with ‘brightness in the eyes’!

I am grateful that I have been part of a wonderful group of people and hope to go back again soon!

Thank you again Aday for such an amazing life-changing experience and guiding me along the path from the darkness into the light. I feel very blessed to have met you and it will be my pleasure to spread the word, sharing the details of your Yoga Holidays although it is so much more than that. I hope to send as many of my friends to you as possible so that they too can be embraced by the love and light you so gracefully share with everyone, so that they too are able to blossom.

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Overview

This is an Initiatic Journey to the Heart of Existance. An 8-day program of togetherness using the tools of Yoga, meditation, dance and other ancestral practices so to release the emotional and mental limitations and you connect with the inner teacher and healer. With your talents, virtues and vital purpose.

We do practices and seminars in the morning and afternoon, we visit places of alive nature to recharge ourselves from the elements and we create a sacred space of encounter and intimacy with yourself and with the group. Awakening your dormant power and learning the yogic science for perfect health and happiness.

Open yourself towards your inner wisdom and natural joy.

Program Description

This yoga week in a splendid eco-village is your opportunity to learn the secrets of perfect health, peace, and joy.

Connect to your inner wisdom and clarity. Breathe, meditate, energize, sing and dance while enjoying the sun, the beach, and nature of this amazing island.

This is your time to recharge your batteries, release tension, empower your body, to find the inspiration and confidence you need to create your beautiful life.

With Kriya yoga, Hatha, Kundalini, Radja, and the ancient meditative practices to awaken your full potential. 

The teachings and experience is a continuous process, naturally guided by the wisdom of yoga, bringing deep understanding. 

The program is designed and adapted to enter gradually into the practice and does not require previous experience. 

Both advanced practitioners and beginners will get the benefits. The order of the program may vary according to weather conditions or to the group dynamic.

AMONG THE PROPOSED WORKSHOPS ARE

  • Guided meditations (Kundalini, healing, forgiveness)
  • Chakra science and art of Sef Mastery
  • Detox
  • Heart chakra opening meditative dance
  • Pranayamas (purifying your energy through breath) and yogasanas
  • Cosmic Mantras: from chanting into awareness
  • Temazcal (Native American sweat-lodge ceremony)
  • Massage workshop and partner yoga
  • Improvisation contact dance
  • Cacao Ceremony

Our Teachers

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Anahat (Aday Garcia)

Core Subject: Yoga and Philosophy
Anahat (Aday García) studied in Granada a Master degree in clinical psychology the AEPC while attending anthropology classes at Granada University. There he began to practice Yoga and kundalini Tantra at Escuela Vedica with Swami Shankaratilakananda. In 2013, he trained in Ayurvedic Panchakarma therapy with doctor Nayana Rao, Udupi, India and participated in the organization of several detox retreats and teachings of Ayurvedic abhyangam and shirochampi massage. Aiming full Yoga experinence I traveled learning Ayurveda, Shiatsu, Thai-massage and Healing. Lewarnt in Biogestalt therapy, yantra yoga, dzogchen budhism, Toltec teachings and disciple of renoun masters like Dr. Avdhoot Baba Shivanand, Chogyal Namkai Norbu Rimpoche, Don Carlos Castillejos and an ethernal learner.

Location

The retreat takes place in a beatifull enviroment near the ocean of Tenerife Island. One of the 7 Canary Islands of Spain

We are staying at Hacienda Cristoforo, a place that makes you enter a different pace. Out of mass tourism and a 15-minute walk from the sea and 2 beaches.

Sorrunded by banana plantations, palm trees, organic garden and sunset views.

This jewel of ecotourism is located at the sunny west of Tenerife, in a paradise of eternal spring for the excellence of its climate all year round.

Summary

Types: Yoga Retreat Date: From 30-November-2019 To 07-December-2019 Duration: 8 Days Area: Tenerife, Spain Food: Vegetarian,Vegan,Gluten Free,Organic Surrounding Area: Near to Beach,Sea,Close To Nature

Curriculum

We start the day with yoga and meditation practice before breakfast. Some free time for rest and relaxation and then get ready for the excursion of the day taking a delicious picnic with us. 

In the evenings, we will have workshops or open-air practice at the retreat location, by the sea or in nature. Gathering again for dinner, evening talk and rest.

Accommodation

The accommodation will be in beautiful rustic houses with different options: sharing a double or triple room with its own bathroom and it is also possibile a private room with an extra cost.

Food & Accommodation Gallery

Food

Three daily meals are included in the price. Yoga en Tenerife offers a nutritious ovo-lacto-vegetarian diet with fresh local produce.

The meals are mainly organic vegetarian food, including eggs and dairy products.

A full picnic to take away will be selected for the excursions and there will be fruits, nuts, and herbal tea always available on the retreat.This diet helps to invigorate the body and regenerate vitality.

Should you have some specific dietary requirements, such as gluten- or lactose-intolerance, Yoga in Tenerife will do their best to satisfy your needs.  

Inclusion

  • All yoga classes, lessons and workshops scheduled.
  • All meals (3 per day, breakfast, lunch pic-nic for tours and dinner)
  • Fruit and teas available 24 hours.
  • Accommodation in the selected choice
  • Use of pool, internet facilities, gardens and common areas.
  • Programmed excursions
  • Transfer to and from Tenerife South airport in the first and last day of the event (Between 10:00 am and 18:00. Those whose flights are landing at another time or day can easily find public transportation or taxi to destination and we will always try our best to help you)

EXCURSIONS:

  • Treking in Montaña Pelada natural monument, a lovely landscapae by the beach, to find a hidden swimming spot.
  • Teide national park, volcanic land hiking
  • Exploring the pine forest and valleys in Ifonche
  • Boat trip along the cliffs of Los Gigantes with dolphins and whales
  • A visit to El Medano town and beach (windsurf paradise) and hiking to Montaña Roja (90 min)

Center

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Hacienda Cristoforo

We stay on the west side where the best sunsets in Costa Adeje. Enjoying the stunning surroundings, comfortable weather, and the pristine beaches of Tenerife Island.A natural environment and care to detail work of the greek architect Denise Devaris. Palm trees, turtles, organic garden, farm, exotic pool, wooden yoga hall and magical corners.

This jewel of ecotourism is located at the sunny west of Tenerife, in a paradise of eternal spring for the excellence of its climate all year round. 

Payment And Cancellation Policy

Booking is made with a deposit of 400€ to guarantee your spot. This deposit i s totally refoundable untill 25 days prior of the start of the program


OR

Advance Payable Percentage- 10%

Why choose YogaEnTenerife


This is a fully guided experinece from beggining to end where we take care of your journey with love and respect.
 

  • Ancient yogic meditations for awakening
  • Clearing past blockages and emotional purification
  • Initiation into the science of mantra and pranayama
  • Daily yoga sessions from Kriya, Kundalini, Hatha, and Radja yoga
  • Excursions to Natural Reserves and National Park
  • Inspirational talks to expand your consciousness
  • Healthy and nutritional vegetarian meals 
  • Temazcall (sweat-lodge) ceremony

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