8 Day Zen Signature Yoga & Meditation Retreat, Indonesia

  • Organizer: Zen Resort Bali
  • Type: Yoga Retreat
  • Starting From: 01-December-2019
  • Duration: 8 Days
  • Area: Singaraja, Bali, Indonesia
  • Food: Vegetarian,Organic,Include Meat
  • Surrounding area: Forest,Close To Nature

Overview

Zen wellness retreat incorporates lifestyle-based goals like instance rejuvenation, health, relaxation, stress release, purification, slimming, and recreational harmony to help you adopt a healthy lifestyle.The program includes the regular practice of yoga, meditation, and Ayurveda with fun activities. It is a unique opportunity to adopt healthy ayurvedic methods for transformative changes in our body and embracing a healthy lifestyle. 

Bali encourages holistic wellbeing and healing through cultural and natural features. From lush green jungles to the pristine coastline, Bali is a perfect location for healing, restoration, and self-discovery.

Reviews

Fifth visit and looking forward to the next one. The Zen Resort is a magical experience.

The natural beauty is the perfect backdrop for a week of meditation, yoga, spa treatments and healthy (but delicious) foods.

The staff are beyond attentive and give so much of themselves.


Source: Tripadvisor

Trip to Paradise What an amazing place! Seven days of pure bliss. Sunrise Meditation, yoga, massages, carefully curated food and beautiful sunsets.

The setting was paradise and the staff was friendly and caring. One of the most relaxing weeks of my life.


 Source: Tripadvisor

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Teachers

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    Dr. Mahendra Shah

    Core Subject: Founder

    Zen Resort Bali has a scrupulous team of yoga and Ayurveda experts who would help you unleash joy and inner happiness through skilled techniques. The massage therapists are friendly, kind, respectable, and qualified in their field. The staff is welcoming and supportive to make you feel at home. They believe in the concept of a holistic approach to sustainable human health through preventive medicines such as Ayurveda.

Location

Bali offers great beaches, wonderful nature sites, gifted artists, and colorful ceremonies. It is also a paradise for surfers. You can enjoy dramatic dance, luxurious beach resorts at affordable prices, witness unique art and craft, and enjoy the exciting nightlife.

You can find intricately carved temples which will take you back on time. Bali is also known for its aromatic coffee. You can also buy aromatherapy essential oils for a restful bath experience. Bali has so much to offer including, its vast sea and lush green jungles. 

Begin your day with sunrise yoga and meditation session followed by a delicious breakfast, ayurvedic treatments, and consultation. Enjoy Balinese massage, floral bath, Sunrise dolphin sail, ayurvedic treatments, and much more during your stay with Zen yoga. Ayurvedic consultation and treatments such as Shirodhara, Avagaha Sweda, Bashpasweda, Abhyanga oil, and yoga provide a holistic experience to all the participants. 

The wellness package is based on ancient ayurvedic wisdom to detoxify and cure the body. The wellness retreat at Zen Resort works not only on the body but also on the mind and soul. It includes yoga and meditation, luxurious spa treatments, and ayurvedic consultation to make you feel healthier (internally and externally).

*Prices are exclusive of 21% of Government and Service Tax

Day 01 – Arrive by afternoon and get Balinese massage - Mandi Lulur with a floral bath followed by sunset yoga.

Day 02 – Start your day with early morning yoga and meditation session followed by Ayurveda wellness consultation, Bashpasweda, Abhyanga oil, and sunset yoga.

Day 03 – Start the day with sunrise meditation and yoga session followed by Marma energy, Bashpasweda, and sunset yoga.

Day 04 – Early sunrise yoga and meditation and then after Banjar Hotsprings, eco-forest walk, visit Vihara Buddhist temple, Urdhwa abhyanga followed by sunset yoga.

Day 05 – Start the day with sunrise yoga and meditation session. Enjoy delicious breakfast. Go for ayurvedic treatment Abhyanga oil, Shirodhara and Avagaha Sweda. Finish the day with sunset yoga and delicious dinner.

Day 06 – Sunrise meditation and yoga session gives a fresh start for the day. Then after go for trekking in the rice field and visit Munduk waterfalls, followed by reflexology and sunset yoga

Day 07 – Sunrise yoga and meditation sessions followed by Njavarakhizi and sunset yoga.

Day 08 – Enjoy sunrise dolphin sail followed by ayurvedic facial. Today is the last day of the retreat, after having the treatment, you’ll proceed for departure.

Find comfort in the chic and simple lavish villa-style rooms, created keeping in mind the authentic Balinese architecture with the spirit of Zen all around. The villas feature a tropical garden and stone carved terrace, which allows you to enjoy sunrise at your leisure. Each villa has beautifully carved furniture, unique garden washrooms, walled with the view of the sky, rain showers, and some of them with sunken stone bathtub, handmade furnishing, and huge wardrobes. 

Here are two types of villas:

Zen deluxe villas:The sunrise deluxe villas overlook the pool area, garden, and beyond that rice-fields, natural forest, sea of Bali, and vineyards. The villa has a spacious terrace with lounge chairs and table, a massive AC bedroom with king-size or twin-posture beds, handmade furnishing, and beautifully carved handmade furniture. Open sky washrooms with rain shower facility spacious dressing area and tropical plants at the terrace. Additional features include refrigerator, deposit box, dressing mirror, and dryer.

The sunset deluxe villa is entered through a private terrace. There is a relaxing outdoor daybed in front of the lotus pond with lush green gardens. You can enjoy the sunset view from here. 

Zen premium villas: The sunrise premium villa is entered through a private terrace. The villas have daybeds, lounge chairs, coffee table and a plunge pool. The luxurious villa consists of amenities like AC bedroom, designer Balinese furniture, king-size bed, artwork, and handmade furnishing.

Separate wardrobes, massive washrooms, corner rain shower room, tropical plants, and wide-open windows are an integral part of the décor adding to the charm. Additional features include refrigerator, deposit box, dressing mirror, and a dryer.

Talented and professional chefs bring global and local flavors to your plate, prepared with organic ingredients to make your dining experience unforgettable and mouth-watering.

The exquisite Maitri restaurant and pool-side garden Aruna Restaurant serves organic vegetables and fresh and healthy meat from the bountiful Bali Sea along with a wide range of tropical fruits, and poultry dishes.

The a la carte menus offer both eastern and western cuisine. All food and dietary requirements are individually catered at Zen resort. Dine under the stars on the terrace with exquisite views of the vineyards, rice fields, and the sea of Bali.

Enjoy a restorative and relaxing vacation at the soothing beaches of Bali, where along with the peaceful day, you will also go through Ayurvedic treatments, sunrise meditation, as well as sunrise and sunset yoga practice.

The daily practice of yoga will strengthen the muscles, ayurvedic treatments will balance your dosha, while personal wellness and lifestyle consultation will help you with diet assessment, detox, and spa. Yoga therapies contribute to emotional wellbeing and personal development. It includes natural and preventive medicines for sustainable human health.

  • Transfer to resort in the private car
  • Air-conditioned sunset and sea-view villa accommodation
  • Healthy, nutritious, and delicious meals
  • Mineral water
  • Spa treatment
  • Cultural and recreational excursions
  • Daily sunrise yoga session
  • 7 days of accommodation
  • Sunrise and sunset yoga 
  • Sunrise meditation

Zen Resort Bali

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Zen Resort Bali is a wellness and holistic sanctuary which aims to rejuvenate the physical, spiritual, and psychological being. It is nestled amidst a tropical garden, surrounded by nature, and the sea of Bali.

Feel the enjoyment and satisfaction of sustainable living in peace with yourself, friends, and family, along with the world of nature.

The center will motivate you towards spiritual wellbeing with their binding commitment to traditions, delicious cuisine, daily yoga, spa treatments, pranayama and meditation.

Apart from the 14 luxurious villas and 12 premium villas, the center also features a beautiful infinity pool which serves as the perfect place to relax and unwind.

  • 15% of the total deposit is required to pay in advance
  • In case of cancellation, this deposit is non-refundable
  • Have to pay the complete amount on the day of arrival