Zen Signature Stress Release & Wellness Retreat, Indonesia

  • Organizer: Zen Resort Bali
  • Type: Yoga Retreat
  • Starting From: 01-December-2019
  • Duration: 7 Days
  • Area: Singaraja, Bali, Indonesia
  • Food: Vegetarian,Organic,Include Meat
  • Surrounding area: Forest,Close To Nature

Overview

Bali spurs holistic wellbeing and healing through its natural and cultural features. From pristine coastlines to lush green jungles and the numerous temples, Bali is undoubtedly an idyllic location for self-discovery, healing, and restoration.

Zen Resort Bali aims to inspire the health standards of the individuals through a wide array of Ayurvedic therapies, unique sunrise & sunset Yoga, and Meditation. Experience more than just ‘a hint of Ayurveda’ and immerse in the life-changing world of this holistic medicinal system. With Zen Signature Retreats you get the perfect combination of a wellness program along with a luxury vacation in Bali.

Reviews

Stress-Release Retreats It was a wonderful time I was allowed to experience in the Zen resort. The tranquility, the atmosphere, the friendliness of the staff are soothing. And the food was excellent. We had booked the whole package "stress- release retreats". It was a wonderful, spiritual experience for me.I can only recommend this resort to anyone.


Source: Tripadvisor

Superb week of much needed de-stress and de-tox A much needed de-stress and de-tox week of Ayurvedic wellness after a very heavy 18 months. I came away walking on air.

There were only about 6 other guests there the whole time so it felt like I almost had the place to myself. All the staff were warm, attentive and friendly. I can’t rate zen resort highly enough for anybody needing serious down time.


 Source: Tripadvisor

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Teachers

  • 070934mahendra-shah1.jpg

    Dr. Mahendra Shah

    Core Subject: Founder

    Zen Resort Bali has a meticulous team of Ayurveda and Yoga experts and would help you unleash the inner happiness and joys through their skilled techniques. The massage therapists are kind, respectable, and masters in their own field. Even the inexperienced guests will be able to enjoy the underwater wildlife after receiving guidance from the Dive masters. The staffs at the resort are welcoming and make everyone feel like they’re at home.

Location

The center is located in the paradisiacal land of Bali and enclosed within lush nature and tropical trees.

North Bali is more than just a mere island; it’s a mood, tropical state of mind, and revitalizing experience.

Air Banjar is a mesmeric hot spring close to the center with a beautiful garden setting and a trail for a nature walk through an eco-forest.

The Zen Signature Stress-Release Retreats by Zen Resort Bali offers 2 retreat packages with varying durations. Ayur7 Zen Ayurveda-Yoga Stress Release Retreat is an 8 Days/7 Nights package with 17 Ayurvedic treatments, whereas Ayur13 Zen Ayurveda-Yoga Stress Release Retreat is a 14 Days/13 Nights package with 30 Ayurvedic treatments.

Both the packages offer the stairway to restoration and upgraded health through naturopathic therapies, Yoga, meditation, organic diets, and nature walks. Be a part of this Zen-inspired sanctuary and delve into a harmonious and blissful state.

*Prices are exclusive of 21% of Government and Service Tax*

8 Days Zen Ayurveda-Yoga Stress Release Retreat:

  • Day 1: Afternoon Arrival; Mandi Lulur- Balinese massage and Floral Bath, Sunset Yoga
  • Day 2: Sunrise Meditation; Sunrise Yoga; Ayurveda Wellness Consultation; Abhyanga Oil; Bashpasweda; Shirodhara; Sunset Yoga
  • Day 3: Sunrise Meditation; Sunrise Yoga; Open Chakra; Sunset Yoga
  • Day 4: Sunrise Meditation ; Sunrise Yoga; Banjar Hotsprings, Eco-forest walk, Vihara Buddhist Temple; Padabhyaga; Foot Reflexology; Sunset Yoga
  • Day 5: Sunrise Meditation; Sunrise Yoga; Takradhara; Avagahasweda; Marma Energy; Sunset Yoga
  • Day 6: Sunrise Meditation; Sunrise Yoga; Navarakizhi; Bashpasweda; Shiroabhyaga; Sunset Yoga
  • Day 7: Sunrise Meditation; Sunrise Yoga; Urovasti; Talapotichil; Sunset Yoga
  • Day 8: Sunrise Dolphin Sail; Ayurvedic Facial; Departure


14 Days Zen Ayurveda-Yoga Stress Release Retreat:

  • Day 1: Afternoon Arrival; Mandi Lulur- Balinese massage and Floral Bath, Sunset Yoga
  • Day 2: Sunrise Meditation; Sunrise Yoga; Ayurveda Wellness Consultation; Abhyanga Oil; Bashpasweda; Shirodhara; Sunset Yoga
  • Day 3: Sunrise Meditation; Sunrise Yoga; Open Chakra; Sunset Yoga
  • Day 4: Sunrise Meditation; Sunrise Yoga; Banjar Hot Springs, Eco-forest walk, Vihara Temple; Marma Energy; Reflexology; Sunset Yoga
  • Day 5: Sunrise Meditation; Sunrise Yoga; Shiro Abhyanga; Bashpasweda; Sunset Yoga
  • Day 6: Sunrise Meditation; Sunrise Yoga; Abhyanga Fruit; Snana; Shiropichu; Sunset Yoga
  • Day 7: Sunrise Meditation; Sunrise Yoga; Urovasti; Talapotichil; Sunset Yoga
  • Day 8: Sunrise Meditation; Sunrise Yoga; Pizhichil; Bashpasweda; Shirovasti; Sunset Yoga
  • Day 09: Sunrise Meditation; Sunrise Yoga; Padaghata; Snana; Takradhara; Sunset Yoga
  • Day 10: Sunrise Meditation; Sunrise Yoga; Marma Energy; Reflexology; Sarvangadhara; Sunset Yoga
  • Day 11: Sunrise Meditation; Sunrise Yoga; Padaabhyangam; Sunset Yoga
  • Day 12: Sunrise Meditation; Sunrise Yoga; Elakizhi; Avagahasweda; Sunset Yoga
  • Day 13: Sunrise Meditation; Sunrise Yoga; Njavarakhizi; Bashpasweda; Sunset Yoga
  • Day 14: Sunrise Dolphin Sail; Ayurvedic Facial; Departure

Experience pure luxury with Zen-inspired villas that are designed with traditional Balinese architecture.

The premium villas feature stone-carved terraces, surrounded by beautiful gardens that ensure a rejuvenating experience for the guests.

Each Villa has been crafted with utmost perfection using handmade furnishings, Balinese furniture, unique garden bathrooms, and a walk-in wardrobe. 

Single or double occupancy option in the following Villas:

Zen Deluxe Villa: Overlooking the lush gardens, pool area, natural forests, vineyards and the Sea of Bali, the deluxe villa is the perfect choice to spend a relaxing time in a lavish ambiance. The villa is centrally air-conditioned and equipped with a king-sized bed, large dressing area, sky-bathroom, a safety-deposit box, and a refrigerator.

Zen Premium Villa: The Premium Villa has an entrance through a private terrace that overlooks a plunge pool and a lush tropical garden. With views of the natural forest, vineyards, rice-fields, and the Sea of Bali, this Villa will ensure pure luxury to the guests. The air-conditioned villa features a king-size bed, open-air bathroom, large dressing areas, a safety-deposit box, and a refrigerator.

Relish mouth-watering meals at our poolside Aruna Restaurant whilst enjoying views of the natural forests, vineyards, rice fields, and the Sea of Bali. The center also has a contemporary restaurant, ‘The Maitri’ that offers an intimate dining experience at the Villa Terrace.

The restaurants are headed by talented chefs, who use fresh, flavorful, and organic ingredients to prepare scrumptious meals. The 3-course menu includes organic vegetables and meats, poultry dishes, tropical fruits, and authentic Balinese cuisine.

The professional chefs take care of the dietary and food requirements for every guest to ensure optimum nourishment and restoration. 

  • Yoga: Immerse in Zen signature Sunrise and Sunset Yoga activities. Practice gentle yoga postures and harmonize the body, mind, and spirit.From gentle to strenuous Yoga poses, you will feel an increase in stamina, flexibility, and suppleness.
  • Meditation: De-stress yourself with various meditation techniques and develop a deeper understanding of self.
  • De-stressing Ayurvedic Therapies: Indulge in numerous naturopathy treatments under the guidance of experts Ayurveda Therapist for personal wellness and restoration purposes. The Ayur7 Zen Ayurveda-Yoga Stress Release Retreat includes 17 Ayurvedic and Spa treatments, whereas Ayur13 Zen Ayurveda-Yoga Stress Release Retreat includes 30 treatments to eliminate stress and enhance your wellbeing.
  • Cultural and Nature Excursions: Visit the Air Banjar hot springs and enjoy a nature walk through the eco-forest.Experience sunrise with Dolphins and enjoy a traditional ride in a Balinese boat.
  • Accommodation for 7/13 Nights
  • Ayurveda Treatments as per the chosen packages
  • Nutritious and tasty meals, thrice a day
  • Lifestyle consultations: Dosha, diet, and detox assessment
  • Fruit Baskets
  • Morning Yoga and Meditation sessions
  • Sunset Yoga
  • Recreation activities
  • Excursions to nearby places
  • Transfers from the airport
  • Sunrise Dolphin Sail

Zen Resort Bali

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The Zen Resort Bali is nestled between tropical gardens and overlooks the mesmeric Sea of Bali.

The nature-inspired sanctuary is blessed with exotic views of rice paddies and vineyards, making Zen Resort Bali a popular option for wellness retreats.

The center features an infinity pool, 2 exotic restaurants, treatment rooms, 14 lavish villas, and 12 premium villas with a plunge pool that would bind you with the Balinese traditions.

  • An advanced payment of 15% of the total price is required for a valid reservation
  • In case of cancellation, the reservation is non-refundable
  • Remaining payment has to be done on the day of arrival