3 Day Spiritual Yoga Retreat for Beginners, India

  • Organizer: AtharvYogshala
  • Type: Yoga Retreat
  • Starting From: 16-April-2021
  • Duration: 3 Days
  • Area: Rishikesh, Uttarakhand, India
  • Food: Vegetarian,Organic
  • Surrounding area:


Join us on this three day spiritual retreat. You don’t need any yoga experience to join this retreat. Make time for yourself and enjoy a wonderful time with our guidance. In three days you will be able to take a step back out of your busy life to focus on yourself; your body and your mind.


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    Kuldeep Singh Bisht

    Core Subject: Yoga Philosophy

    He studied Yoga Philosophy and completed his 500 TTC Yoga Teacher Training in an Ashram in Kerala. He has been training people from all over the world in 200 & 300 Hours TTC Yoga Teacher Training in different Yoga schools in India and Nepal for the last couple of years, before he fulfilled his dream to open his own Yoga School. With the goal to spread awareness, show you the spiritual aspect of Yoga in my Yoga Retreats and to find the simplicity in human beings to live your life in peace.

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    Vijay Dutt

    Core Subject: Yoga Instructor

    He has been practicing and teaching various Yoga Styles such as Ashtanga Yoga, Hatha Yoga, Vinyasa Flow, Pranayama, Alignment, Mantra chanting and Yogic Kriya (Cleansing). Vijay Ji is very well known for his great knowledge of unique sequences, variations, adjustments and enthusiastic, energetic teaching approach. He has been training many ongoing teachers in well-known Yoga schools of Rishikesh, Thailand, and France over the past decade. He is very well grounded in his self-practice, and a lot of his teachings come directly from his own self experience.

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    Leonie Van Haren

    Core Subject: Ashtanga Yoga

    Around 4 years ago she started her yoga journey with Ashtanga Yoga. She did a 200 hour Hatha Vinyasa YTT in Rishikesh in 2020 and began teaching yoga after completing her training. She is very excited to guide you on your yoga journey and will be happy to answer any questions you may have about stress relief, anxiety and burnout.


The experience you will gain by coming to Rishikesh is unmatched and absolutely life-changing!  Come to Rishikesh, deepen your yoga practice and find your true self.

On this retreat we will introduce you to the basics of yoga. Asana, pranayama, mantra, meditation and philosophy. This retreat takes place in the perfect town to start or continue your yoga journey. Rishikesh is known as the yoga capital of the world.

  • Daily yoga and meditation sessions
  • Daily mantra recitation and relaxation
  • Introductory studies of Indian philosophies
  • Daily Pranayama and breath awareness practices

The rooms are cosy, comfortable and will suit your needs during your retreat or workshop. We have single rooms, twin rooms are 3 person shared rooms. The rooms have AC and ensuite bathrooms. Wifi is available and you can use our laundry facility if you need to.

Sattvic foods are healthy, nutritious and soothing foods to keep your body healthy and to help you keep a stable and steady mind. 

The retreat is suited for beginners. You can join with either no experience or if you have been practicing for some time, but want to deepen your practice. Next to the daily classes you will have time to explore Rishikesh and the spiritual places in the area.

  • Exploring the holy town Rishikesh
  • Opportunity to explore the Himalayan shrines and temples
  • Nutritious Sattvic meals and herbal teas
  • 2 Nights accommodation included
  • Nature excursions

Atharv Yogshala


We provide you with a warm inviting refuge from the stresses of a busy world. We strives to offer a wide range of dedicated, fun, knowledgeable, and inspiring teachers who bring a diverse wealth of experience and styles to engage every individual.