4 Day Relaxing Surf And Yoga Holiday, Portugal

  • Organizer: Boa Onda Guest House
  • Type: Surf
  • Starting From: 01-June-2021
  • Duration: 4 Days
  • Area: Oeste, Portugal
  • Food: Vegetarian,Vegan
  • Surrounding area: Near to Beach,Sea,Close To Nature


Our delightful yoga and surf retreat will allow you to rediscover yourself and enjoy the wonders of practicing yoga daily. This is combined with the amazing surf lessons where you will be surfing in one of the most famous surf breaks in Portugal – Supertubos waves!

There cannot be a better combination than yoga and surf to enjoy your holiday to the hilt. Let the waves relax you and sunsets give you hope of a new beginning. 


Greatest moments in the life always arrive unexpectedly and always with people which makes them special and unforgettable!

Don’t miss the Yoga time with Chiara.

 Source: Website

Great food, lovely location. Yoga was really good, just the right balance of challenging and gentle for after surfing.

The waves in this area are consistent and great. .

Source: Website

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    Core Subject: Surf Instructor

    Riccardo is an experience and knowledgeable surfer who has traveled the world to surf some of the greatest waves. He is from Italy and it was his passion for surf that brought him to Peniche. Boa Onda is his brainchild which was created to share his love and passion for the sport. He has been instructing surf for many years now and has an in-depth technical knowledge of surfing. Besides, he has an excellent ability to read the ocean which he will gladly share with his students.

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    Core Subject: Surf Instructor

    He was born and raised in the nearby Praia de Santa Cruz area and grew up with the ocean as his playground. He is a natural surfer and is passionate about sharing his knowledge and helping surfers of all levels find joy in the sport. He has been instructing surf since 105 and has a variety of teaching experience from working with children to advanced surfers.

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    Core Subject: Yoga Teacher and Thai Massage

    An experienced yogi and qualified yoga teacher, Chiara has her own studio in Ravenna, Italy. She lives in Peniche during the summers and offers our guests yoga classes incorporating Hatha and vinyasa asanas. Besides, she is also qualified to provide Thai massage and has undergone training in Bangkok at Wat Pho International School of Thai Massage.


Boa Onda Guesthouse is a beautiful property in the quiet neighborhood of Peniche with a 100-meter long walking distance to the beach. The guesthouse is very close to Baleal Island and has all the top-notch restaurants, bars, supermarkets, and other shops within walking distance. Despite this, the place itself is in a blessed surf area and has a chilled out and laid back, welcoming vibe.

A mere 2km walk through the sand is what you need to reach the famous Supertubos Beach which is popular among surfers for hosting the World Championship Tour every year in October. We welcome you to soak up the Portuguese sun and immerse yourself in the beautiful beaches, nature, yoga, and surfing.

Each day will begin with a healthy breakfast followed by a fun surfing lesson. For your surf lessons, there won’t be a single day without good waves which means you can make the most of the waves and enjoy surfing.

Afternoons will be dedicated to yoga classes where you will enjoy a variety of yoga styles in our yoga room and at the sea-view. This will include Hatha and Vinyasa Flow Yoga. Through this, you will understand the science of combining your mind, body, and breathe. It goes without saying that you will be guided by professional yoga teachers to understand the technicalities and practice precisely.

Your daily schedule will include :

  • Healthy Breakfast
  • Surf lesson
  • Free time to explore the beauty of Peniche
  • Yoga practice

We have a variety of rooms including dormitory, twin/doubles, family and friend suites, and privates with private bathrooms. Some of our rooms feature an ocean view, and are in a quiet and relaxing area. Guest can enjoy a big indoor common space and outdoor terrace for relaxing, Wi-Fi for staying connected, and a fully equipped kitchen.

Low Season: 1 November - 15 November; 1 April - 31 May

Mid Season:  1 June - 31 July, 1 September - 31 October

High Season: 1 August - 31 August

Retreat prices per season:

  • Low Season: 385 Euro single occupancy suite   / 329 Euro per person if 2 people  in suite /  289 Euro shared room
  • Mid Season:  409 Euro single occupancy suite   /  359 Euro per person if 2 people  in suite /  309 Euro shared room
  • High Season: 499 Euro single occupancy suite   /  399 Euro per person if 2 people  in suite /  349 Euro shared room

Start your day with a healthy breakfast lovingly prepared onsite. Each morning we provide fresh fruit from the local market, housemade granola, fresh bread from the local bakery, tea and coffee, and something special to give you the energy you’ll need, for example, overnight oats, vegetarian omelette, shakshuka eggs or protein pancakes!

Lunch and dinner are not included, but we are lucky enough to have some amazing restaurants right near us so this way you can sample the local cuisine, such as fresh fish caught right here in Peniche.

We also have a fully equipped kitchen with storage so you can also choose to cook if you like.

*We provide vegetarian food, but can cater to dietary requirements so please just let us know

This program is a divine combination of yoga and surf lessons which will allow you to let go and rediscover yourself. You will be surfing in one of the best surf breaks in Portugal.

The waves will relax you and you will be able to reach newer heights through the practices of yoga. Also, our location is perfect with a mere 100-meter walking distance to the beach.

The Supertubos Beach, highly popular among surfers, is just 2kms away from our location. You will be completely immersed in nature during this retreat along with enjoying healthy breakfast, tea, and fresh fruits that will be served with love!

  • 3 Nights’ accommodation
  • 4 Surf lessons
  • 4 Yoga lessons
  • Breakfast buffet
  • Fresh fruit and tea all-day
  • Surfboard according to level and appropriate wetsuit during surf lessons
  • Transport to and from the surf spot
  • Yoga mats and yoga accessories
  • Linen
  • Free use of chill-out-lounge, Wi-Fi
  • Full kitchen and cooking facilities
  • Transport from Peniche bus station to the guest house
  • Osteopathy and Thai massage available onsite for an additional cost
  • Bicycles, skateboards, and surf rentals available for an additional cost

Boa Onda Guest House


The house is in a blessed surf area, a mere 2km walk through the sand is what is needed to reach the world famous Supertubos beach, well known among the worldwide surfers for hosting the World Championship Tour every year in October. Other beautiful rocky bays are within walking distance as well.

A deposit of 30% of the total price is required for reservation which is non-refundable if the booking is canceled. The remainder of the payment must be made upon arrival.