6 Day Revitalize & Rejuvenate Yoga Retreat,Costa Rica

  • Organizer: El Sabanero Eco Lodge
  • Type: Yoga Retreat
  • Starting From: 15-March-2020
  • Duration: 6 Days
  • Area: Tamarindo, Guanacaste, Costa Rica
  • Food: Vegetarian, Vegan, Gluten Free
  • Surrounding area: Near to Beach,Forest,Mountain


Revitalize and harmonize your mind, body, and soul in Guanacaste. Enjoy the warm weather and the beautiful views of the valley. The spectacular infinity pool is at the perfect temperature all year long and the restaurant serves some of the best food in all of Costa Rica including local and international vegetarian dishes.

Relax by the pool, explore the surroundings or visit the four beautiful beaches that the lodge has only a few minutes drive away and spend a week to remember in Costa Rica.


A Great Retreat!!!

It's a rustic but beautiful place with an emphasis on yoga. Typical package is 6 days but I extended for 14 days and the cost is very reasonable. It's a great place to meet other travelers and there is a daily shuttle to the beach/town if you want.

Otherwise, the onsite pool is excellent. The chef is great and the healthy menu was different every day.

The twice-daily Yoga in the rustic wood building was amazing and inspiring. It was just a great blend of yoga, retreat, nature, relaxation, good people, and great food.

Source: Tripadvisor

Very pleased with my experience at El Sabenero!!

The pool, studio and classes were beautiful. Food was delicious and Kurt was a lovely host, always looking out for everyone’s best interest. All around was great company and met some amazing friends at the retreat!

Source: Tripadvisor

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    Hector Moreno

    Core Subject: Yoga Instructor

    Hector J. Moreno is originally from Caracas, Venezuela. After moving to Costa Rica, he joined the El Sabanero family in 2016.


Located on a hillside in Cañafistula near Tamarindo (Costa Rica) the Hotel overlooks the Cañafistula valley with beautiful views from all Chalets.

In the midst of 3 of the most popular and beautiful beaches in the area, you do not need to choose just one and have a variety to choose from.

Playa Avellanas, Playa Grande and Tamarindo are all just a few minutes drive away (beaches are not within walking distance).

This retreat includes daily yoga classes, alongside pranayama, meditation, and chakra balancing workshops that will get the energy flowing harmoniously. You will also enjoy the lovingly-prepared, delicious, gourmet vegetarian meals as well as diet and nutrition tips for living a healthy life. Other group activities will include hikes, music, dance, good vibes and great conversations. All within an accessible, non-competitive, non-judgmental environment that is appropriate for people of all ages and levels.

Our program itinerary is designed to help you experience maximum bliss during your stay. 

Daily Schedule:

  • Daily yoga and meditation classes.
  • Enjoy delicious freshly prepared breakfast.
  • Workshops on chakra balancing.
  • Satiate your palate with the vegetarian lunch.
  • Free time for group activites.
  • Healthy dinner helps you to reenergised youself.

**More details will be provided closer to the start of the retreat. 

The chalets are built out of teak trees grown in the area.

The surrounding tropical gardens add indispensable privacy and peace to each unit.

All chalets feature one queens size bed, private bathroom, air conditioning, fridge, safe and a private porch equipped with 2 rocking chairs in which you can spend hours reading or enjoying the surrounding nature.

We have double and triple occupancy rooms – single bed can be added.

We offer 3 delicious vegetarian meals per day, vegan, fish meat or any other dietary needs are easily accomodated.. The gourmet vegetarian cuisine, the holistic services, a big beautiful pool and the comfortable accommodations (Chalets) cater to all tastes and budgets.

All meals are taken in an open style restaurant with a terrace allowing us to absorb incredible views and wildlife close by.

Settled in the jungle, but close to the most beautiful beaches of Costa Rica our outdoor Shala overlooks the Canafistula Valley taking advantage of the trade winds.We offer affordable yoga retreats, yoga teacher training and other transformational programs

Our instructors are from Venezuela, Canada and Germany teaching different styles and levels.

Gourmet food, lovely staff and service for all your personal needs round up the success of our retreats.

  • 5 nights accommodation
  • Activities and classes appropriate for all ages and levels
  • Delicious and healthy vegetarian meals served every day
  • Diet and nutrition tips and ideas to live a healthier life
  • Chakra balancing meditation
  • Transportation from and to Liberia Airport (LIR)
  • Yoga classes every day, one in the morning and one in the evening

El Sabanero Eco Lodge


The Hotel is located on a hillside in Cañafistula near Tamarindo, the hotel overlooks the Cañafistula Valley with beautiful views from all Chalets.

The lodge is located in the midst of 4 of the most popular and beautiful beaches in the area - Playa Avellanas, Playa Negra, Playa Junquillal and Tamarindo are all just a few minutes drive away (beaches are not in walking distance).