Full Body Reset in tropical Koh Samui, Thailand

  • Organizer: Lander
  • Type: Yoga Retreat
  • Starting From: 01-September-2019
  • Duration: 8 Days
  • Area: Surat Thani, Thailand
  • Food: Vegetarian,Vegan,Gluten Free,Organic,Raw,Dairy Free
  • Surrounding area: Near to Beach,Sea,Forest,Mountain,Close To Nature

OVERVIEW

Looking to get away from it all and experience energy levels you never felt before? Then our FULL BODY RESET package is just the recovery program you’ve been looking for. Our combination of relaxing yoga, daily outdoor exercise, restorative massages and of course delicious organic food does wonders for the mind and body.

We believe happy vibes are an essential part of your health and a calm centered mind a vital element in natural detoxification. You'll lose pounds of excess weight during the process, your lungs will enjoy the fresh sea breeze from the Gulf of Thailand & your mind will release those precious endorphins. You'll thank us later!

Early morning we rise for a cardio session through the beautiful tropical nature of Koh Samui. Get ready for some intensive hiking, swimming, MTB, Muay Thai Boxing - always according to your fitness level.

After breakfast at 10.30, feel free to join the meditative yoga session of about 75 minutes in the open-air yoga studio. Our yoga styles vary daily between Yin, Ashtanga and Flow.

Enjoy your lunch and the mandatory siësta. Afternoons are there for you to enjoy the beach and pool, or receive a detox treatment like a colon cleanse, Chinese cupping, ear candling, body scrub... and many more options!

At 5 pm, we'll start the strength and conditioning class. This class is designed to help with muscle growth and toning of the body. Our personal trainers are fully qualified in HIIT,

Sunday is a well-deserved recovery day. There's the famous Sunday market in our street but why not go around and discover the beautiful island of Samui! 

  • 07:00 Cardio (Mtb, Hiking, Swimming, Running, Beach Hiit, Canoeing, And Etc.)
  • 10:00 Healthy Organic Breakfast
  • 10:30 Yoga And Meditation
  • 12:00 Raw, Vegan, Or Vegetarian Lunch
  • 16:00 Strength And Conditioning Class
  • 18:00 Raw, Vegan, Or Vegetarian Dinner
  • 20:00 Massage

The Pool & Garden View Bungalows are 16 m2 in size and refurbished in a modern Thai/Natural style with a balcony and seating area overlooking the pool – all with flat screen Tvs , True Satellite English TV and plenty of outdoor space, King Size Bed with white linen, Air-con, Fridge, Kettle, Bedside Table & Lamp, Books, Modern Bathroom with hot water – a great way to feel at home for a longer stay!

Wild Tribe Superfood Café, next to the Visit Natural Detox Resort, provides healthy and plant-based nutritional options that are locally sourced and organic when possible. Much of the menu is empowered by superfoods to give an extra boost of energy, a welcome addition to those on an intensive training regime.

'There is knowledge behind each item on our menu, we combine culinary inspiration and science to make all our food taste amazing and be nutritious, providing nourishment and energy.

Every item is cooked from scratch; all our sauces and dressings are made in our kitchen from the freshest ingredients, sourced from small organic farms here on Samui.

We love food, and we spend a lot of time to create delicious, vibrant meals you’ll crave.

Our juices are made with maximum nutrient-retention, we never dilute. They are truly green, containing zero to little fruit sugar and taste better than any other juice on the market.'

Wild Tribe Cleanse programs incorporate juices, superfood smoothies and raw food, allowing your body to detoxify, while providing all nourishment and nutrition needed for an active daily life.

Our unique holistic style avoids ‘quick win’ diets, extreme juice cleanses and colonics, and instead focuses on letting your body do what it does best - cleansing itself naturally with daily exercise, organic vegan or vegetarian food & juices in the Wild Tribe Superfood Café, herbal supplements & wellness treatments.

Our team will help you balance mind, body and spirit, along with enough downtime for you to relax and regenerate at your own pace.

Our location, on the beautiful island of Koh Samui in Thailand, definitely adds to the process of de-connecting with the ratrace. The sunny tropical climate does wonders for the mood and the white Lamai beach, just a stones throw away, is perfect for relaxation... or a heavy workout!

  • Bungalow Accommodation
  • Courtesy Transfers to and from the Airport
  • Daily 100% Organic Herbal Shakes
  • Delicious planned meals and drinks in the 'Wild tribe Superfood Café'
  • Complimentary Chai Dim Organic Detox Tea
  • Herbal Detox Overnight Flush
  • An Ionic Foot Detox or Ear Candling session in our on-site Beauty Center
  • One Colon Hydrotherapy (not self administered) or One Detoxifying Chinese Cupping Session
  • Natural Fat Burner Supplements
  • Private Fitness Assessment by our Personal Trainers
  • Daily Access to 3 Classes, adapted to your fitness level and personal goals
  • (Cardio, Aqua Fit, Yoga, Fitness, Strength and Conditioning ...)
  • Daily choice of a Traditional Thai Body Massage, Oil Massage or Foot Reflexology Massage
  • Infrared Sauna & Ice Baths (after training, up to 3 times per week)

Visit Natural Detox Resort

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The Visit Natural Detox Resort was founded in 2012 as a cosy resort close to the beautiful Lamai Beach. It featured a simple restaurant with Thai food, a beautiful pool and small beauty center. Over the years it became more and more involved in health and detox, as next door the Muay Thai Gym developed into a world class health & fitness center. The resort started organizing their now famous All Inclusive Packages, with no short-cuts to weight loss and a better health.

Nowadays people from all over the world come to the resort and superfood café, requesting only the healthiest food, clean and comfortable rooms, detox treatments, quality workout and yoga classes.

Our holistic approach avoids ‘quick win’ diets and colonics, and instead focuses on letting your body do what it does best - cleansing itself naturally with food and exercise. Our team will help you balance mind, body and spirit by ensuring your body has the healthiest food to fuel it, daily exercise to sweat toxins out, along with enough downtime for you to relax and regenerate at your own pace.

We pride ourselves on being a cosy resort, offering a personal approach. Everyone has different fitness levels, yoga flexibility and most importantly different goals.Our lovely staff will welcome you with their famous Thai smile, and nothing is more contagious than positive happy vibes

We hope to welcome you soon in Visit Natural Detox Resort!

Overview

Looking to get away from it all and experience energy levels you never felt before? Then our FULL BODY RESET package is just the recovery program you’ve been looking for. Our combination of relaxing yoga, daily outdoor exercise, restorative massages and of course delicious organic food does wonders for the mind and body.

We believe happy vibes are an essential part of your health and a calm centered mind a vital element in natural detoxification. You'll lose pounds of excess weight during the process, your lungs will enjoy the fresh sea breeze from the Gulf of Thailand & your mind will release those precious endorphins. You'll thank us later!

Reviews

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Teachers

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    Ann Thongtod

    Core Subject: Yoga

    Ann Thongtod comes from the countryside of Thailand but is now a famous personality on the island, teaching yoga in private villas, 5 star resorts and since 2016 in our cozy retreat. She's very experienced and has a calm personality, with a voice and smile that will soothen even the busiest of minds. She will mostly teach a Yin style of Yoga.

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    Yayha

    Core Subject: Yoga

    Coming from the peaceful and mountainous North of Thailand, Yayha will teach us a gentle style of Hatha yoga, one that will relax even the most stressed-out souls. She is a certified yoga teacher at Vikasa Yoga and she always tries to transcend her passion for yoga to her students.

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    Steve

    Core Subject: Krav Maga / Self Defense

    As an experienced special forces member Steve has been in the world's most dangerous places: Afghanistan, Somalia, Iraq... He has trained special forces units all over the world but nowadays he is using his skills and life lessons to train mere mortals as ourselves the techniques of Krav Maga and self defense.

  • Dloris Chew

    Core Subject: Strength & Conditioning

    Dloris Chew was born and raised in the island of Borneo, East Malaysia. After moving to the capital of Malaysia, Kuala Lumpur in 2007, she started fitness as a hobby by joining a local gym. Inspired by her passion to help people she decided to pursue a career in the Fitness Industry. She got certified for several fitness programs including RPM, Body Pump, TRX, Yoga and Pilates. This enabled Dloris to be the head coach at True Fitness Gym, Kuala Lumpur in 2009. She has been on that path ever since. During her free time, she enjoys CrossFit (her husband owns the local Crossfit gym :-), Hiking, Running and Dancing.

Location

Our location in the vibrant village of Lamai, on the beautiful island of Koh Samui in Thailand, definitely adds to the process of disconnecting from the rat race.

The sunny tropical climate does wonders for the mood and the white Lamai beach, just a stone’s throw away, is perfect for relaxation... or a heavy workout!

Here in our little paradise, you can enjoy the best of both worlds.

We are close to the beach and hiking trails in the jungle, but also close to restaurants, bars, shops, and even nightlife. Everything is within walking distance, so there's actually no need to hire a scooter, car or taxi.

Behind the resort is also a renowned Muay Thai School with drop-in classes, and a gym with machines, free weights, squat racks... in case you want to take your workouts to the next level!