4 Day Hatha Yoga & Meditation Retreat,Thailand

  • Organizer: Museflower Retreat and Spa
  • Type: Yoga Retreat
  • Starting From: 15-November-2019
  • Duration: 4 Days
  • Area: Chiang Rai, Thailand
  • Food: Vegetarian,Vegan,Gluten Free,Organic
  • Surrounding area: Lake,Mountain,Close To Nature


When stress is holding you tight, a little escape from the busy world can do wonders. Travel to the land of mesmeric beauty to restore your health and energy. Reconnect with nature with Museflower’s Yoga Retreat getaway in Thailand. 

A holistic healing center located in the lush green hills of Chiang Rai offers great value packages to unwind and nurture your being. 

Keep the work-life stress and exhaustion at bay, and ease yourself through yoga and meditation to reconnect with the true self.

Join Museflower Yoga Retreat to feel at solace.



Just got back from my Thailand trip. Museflower made it the most amazing journey. Highlights were the peaceful lush grounds, the courteous gracious staff, the ease of arranging half day and full day excursions (they do it all for you, incl a driver!) the comfortable clean rooms, the complex flavors, freshness and variety of foods offered, the soothing spa and all of their treatment options (had three in one week,) the yoga and meditation classes, and the gift shop where I wanted to buy everything (and practically did), so basically everything, everything was a highlight. I wouldnt change a thing and Museflower far exceeded my expectations. So happy I went. Thank you Tania and to all of the staff . Grateful to have met you all! Kop Kun Ka! 

Source: Facebook

Nice ambience, caring staff, yummy and healthy vegetarian whole food, wide range of tea and other healthy drink, diverse range of yoga and other activities, pristine environment. Down side is nothing to do at night, with poor internet in the room. That was how Tania and team designed, for people to unplug. So, all good! Would love to come back again!

Source: Facebook

Dear Tanya team!

I just want to say thank you. To both my teachers that gave me so much energy and strength, helpd me to accept myself, to love myself and to believe in myself. It's been an amazing week for me!!! I want to also thank the receptions staff, the kitchen staff and the house keeping staff for beeing so nice and kined, you have made my vacation no less then perfect! I Hope to return here and see you all again!

Love, Natalia

Source: Facebook

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  • 050239Eugenie.jpg

    Eugenie Lenain

    Core Subject: Hatha Yoga, Meditation, Ayurveda, Pranayama, Relation Technique, Yoga Nidra

    A passionate yogi and an amazing teacher, Eugenie loves to offer her learning to her students to spread the word of wellness. The main intention is to offer opportunities for people to develop greater body consciousness and create space to experience new sensations. She says when our breath and movements are in harmony, we can deal with our restless mind and challenging emotions in a much better way.

  • 050239tania ho.jpg

    Tania Ho

    Core Subject: Founder and Owner of Museflower Retreat & Spa

    A trained holistic healing therapist Tanai Ho aims at providing intense healing to reconnect the being with the true self, hence, founded Museflower Retreat and Spa. An expert of Bach Flower Remedies, Hado, Counseling, Magnified Healing, and Reiki, Tania conducts group soul sharing circle sessions thrice a week.

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    Watchararat Srichamroen

    Core Subject: Reiki, Aroma Rei Massage, Crystal Foot Reflexology, Qi Gong, Tai Chi

    Watchararat Srichamroen grew up in Phitsanulok, north of Bangkok, and years ago she started her spa therapist career. As she grew in the field of wellness, she got introduced to yoga and became a certified yoga teacher in 2008. She is also trained in Crystal Balancing, Tai Chi, and Qi gong.


The charming town of Chiang Rai is calling you to breathe and relax in its magical healing environs to upheave the wellness of the body, mind, and soul. The northern city of Thailand, Chiang Rai is the mountainous province located near the borders of Laos and Myanmar. A land of a royal temple that once housed the jade Emerald Buddha (replaced with a replica), Chiang Rai displays royalty and spiritual highness. 

A picturesque quaint city of Thailand has mountains with dramatic vertiginous cliffs, pleasant atmosphere, ancient structures, amazing art, collection of beatific temples, and palatable cuisine to showcase.  The city can be explored vividly during your soulful escapade into nature through Museflower Retreat vacations.

Offering its services all year round, Museflower’s Yoga Retreat is a well-designed course crafted uniquely featuring all the essential services one requires to unwind and revive. The program reboots your energy with the sessions of yoga, meditation, pranayama, spa, and daily organic vegetarian meals. 

The program is suitable for beginners, but is also open to all levels who wish to attend a retreat selecting their suitable duration. 

Museflower Retreat and Spa is a holistic wellness sanctuary, and through their nature-inspired programs, they offer a community, space to nurture inner balance. Customize your own spa retreat getaway package – email us for more options.

Day 1 Schedule:

  • 02:00pm: Check-in
  • 03:00pm-04:00pm: Afternoon Yoga Class
  • 05:00pm-06:30pm: Enjoy gym or relax by the lake watching sunset in afternoon session
  • 06:30pm-08:00pm: Dinner
  • 08:00- till sleep: Watch a movie, play a game, socialize, read a book, rest, or connect

Day 2 Schedule:

  • 07:00am- 08:00am: Morning Yoga session
  • 08:00am- 08:30am: Morning Meditation session
  • 08:00am-10:00am: Breakfast
  • 10:30am-11:30am: Group Soul Sharing Circle with Tania Ho 
  • 12:30pm-02:00pm: Lunch
  • 03:00pm-04:00pm: Afternoon Yoga session
  • 04:00pm-06:30pm: Enjoy gym or relax by the lake watching sunset in afternoon session
  • 06:30pm-08:00pm: Dinner
  • 08:00- till sleep: Hang out with new friends, rest or rent a taxi to visit Night Bazaar at additional cost 
  • *08:30am-09:30am: Joint morning wellness activity (Guided Walking Tour, Stretching, Qigong) at extra charge of 500 THB/person.

Day 3 Schedule:

  • 07:00am- 08:00am: Morning Yoga session
  • 08:00am- 08:30am: Morning Meditation session
  • 08:00am-10:00am: Breakfast
  • 10:30am-11:30am: Private Wellness session through Yoga, Reiki or Qigong
  • 12:30pm-02:00pm: Lunch
  • 03:00pm-04:00pm: Afternoon Yoga session
  • 04:30pm-05:00pm: Enjoy Museflower Spa Wet Facility at Museflower Spa
  • 05:00pm-06:00pm: Relish Signature Massage at Museflower Spa
  • 06:30pm-08:00pm: Dinner
  • 08:00- till sleep: Watch a movie, play a game, socialize, read a book, rest, or connect

*08:30am-09:30am: Joint morning wellness activity (Guided Walking Tour, Stretching, Qigong) at extra charge of 500 THB/person.

Day 4 Schedule:

  • 07:00am- 08:00am: Morning Yoga session
  • 08:00am-10:00am: Breakfast
  • 10:00am-12noon: Rent a bicycle to explore the around or enjoy at Himalayan Natural Salt Spa Swimming Pool
  • 12noon: Check Out

*08:30am-09:30am: Joint morning wellness activity (Guided Walking Tour, Stretching, Qigong) at extra charge of 500 THB/person 

What can be much better than staying at a place encircled and inspired by nature!

Museflower Resort & Spa is a haven place for those who seek solace, wellness, and relaxation all around nature. To fulfill your desire to complete replenishment, Museflower offers the best experience to its guest, and the accommodation plays a huge role in it. 

Located in a cluster of cottages set in a garden facing mesmeric view of the lake, the rooms are clean, comfortable and cozy that holds up to 36 people. All the rooms are well-equipped with attached bathrooms, windows, and amenities for your comfort. You’ll receive complimentary ozonized drinking water, hot water kettle, toiletries, herbal tea, and more. 

These rooms are available at sharing and single basis with covered terrace to sit outside and enjoy.

Standard Room: Single or Double Occupancy 

The room is equipped with two beds, one private bathroom, and beautiful custom made Northern Thai style furniture and is suitable for solo travelers and couple. The room is with fan only. 

Triple Room: Double or Triple Occupancy 

The room has a raised Thai Style platform that fits three mattresses with custom made best side table for each bed, one private bathroom, and a covered terrace to sit and relax. The room is suitable for couples, group of friends, or family, and also has air conditioner. 

Superior Room: Single or Double Occupancy

The room is spacious and has two separate beds, air conditioner, a custom made closet and bed-side tables, private bathroom, and a covered terrace to sit outside and relish the views. 

Superior with Wooden Beds: Single or Double Occupancy 

The room is spacious with custom made traditional Northern Thai style furnisher- beds, closet, wooden table, and bed-side table. The rooms also have private bathrooms, a covered terrace, and Thai style sofa. 

Superior Room with Water Beds: Single or Double Occupancy

The room is spacious with two separate temperature-controlled water beds for total relaxation of the spinal muscles, stress, and other back problems. The room also has custom made traditional Northern Thai style furniture - closet, wooden table, and bed side table, private bathroom, covered terrace, and air conditioner. 

The food at Museflower Retreat gives you a taste ride of Thai Asian cuisine that is served thrice daily and is purely delectable and healthy. Museflower Retreat takes special care of the food served to their guests. The meals are delicious, organic, vegetarian in nature, and is freshly cooked for your breakfast, lunch, and dinner. 

In buffet-style dining, you will be served Lacto/Ovo vegetarian Thai Asian food, which is prepared using fresh produce from Museflower Retreat’s on-site Aquaponic system and organic garden. The center takes great care of special dietary requirements and is available on request. Participants may request for vegan or gluten-free food options and also inform about food allergies, if any, before arrival. 

The special family-style buffet is something you don’t want to miss, and include simple and light meals filled with health, a lot of colors and flavors. They also offer complimentary ozonized chemical-free pure drinking water, herbal tea, and healthy snacks throughout the day.

Typical Meal Include:

Breakfast: Oatmeals, porridge, non-dairy milk (almond or rice milk), fresh fruit, muesli, herbal tea, Asian warm dish (boiled rice, noodle, congee or soup), and additional egg dish to order. 

*coffee and bread are not served

Lunch: Green Salad, warm dishes – curry, stir-fried veggies, omelette, etc., herbal tea, and local dessert.

Dinner: Hot Soup, Simple and light warm dishes, steam veggies with a dip, and herbal tea. 

Drink and Snacks: Special smoothies, fresh juices, homemade chips, premium organic teas, and, more. 

* If you have special dietary requirements it is advised to inform the organizers about the same when making a reservation.

An amazing combination of yoga, spa, meditation, and traveling - the program imbibes all the features required to have a soulful wellness retreat at a mesmeric land like Thailand. With the inclusion of organic food, Thai healing therapies, the program with Museflower turns out to be an idyllic way to release whatever is holding you back and nurture your senses. 

Suitable for beginners and all levels, it is a Yoga Retreat program that connects you with good energy, inspires the mind, brings consciousness into existence, and transforms your life for good.

  • 3 Night Accommodation
  • 6 Hatha Yoga Class
  • 2 Meditation Class
  • 1 Private Wellness Session
  • 1 Signature Massage
  • 1 Group Soul Sharing Circle
  • Three Meals: Organic local Ovo/Lacto vegetarian cuisine 
  • Wi-Fi
  • Himalayan Crystal Salt Water Spa Treatment
  • Natural Swimmable Lake
  • Pool Lounge Area to Chill 
  • Movies, Books, Games 
  • Butterfly room- indoor studio for yoga, moves, and workshop
  • Meditation Pavilion
  • Organic Farm and Aquaponics
  • Outdoor Yoga Shala for relaxation

*Discounts on The Mistflower Boutique, holistic therapies, additional room night

* For Private Wellness Session choose any holistic session with our team

Exclusion: Airfare, Visa Fee, Transportation to and from the airport, cycling around lake or natural surroundings, private or group wellness activities, holistic healing sessions, excursions, nature and elephant tours, golf excursions, explore Chiang Rai’s cafes, restaurants and night bazaar.

Museflower Retreat & Spa


Stay with Us, Eat with Us, and Explore with Us!

Museflower Retreat & Spa welcomes you to have a soulful escapade in Thailand relishing their leisure services at a plush setting.

Named by Tania Ho, Museflower is a word that means something that stimulates the blooming of creative energy within us. The center is designed imbibing the same essence that heals us and inspires our spiritual journey.

Located near the lake and forest, the Museflower center is eco-facilitated and structured in a way to go well with nature and the surroundings. It is more of a holistic wellness sanctuary, a community that nurtures inner balance and creativity, and moreover, it is open to all.

As you enter the center, you find a Soul Food Corner, a community dining room to have a relaxed time while nourishing the body, mind, and soul. The center is designed in a cluster of cottages set with yoga hall, or accommodation space is encircled with garden facing a peaceful lake. The meditation pavilion and outdoor Yoga Shala is the highlight of the center.

Within the center, there is an organic garden and an aquaponics system.The center mergers well with its surroundings and provide a panoramic soul-soothing view.

  • If you cancel the booking 14 days before arrival, you get a 100% refund of the deposit. 
  • If you cancel the booking 7 days before arrival, you get a 50% refund of the deposit.