6 Day Hatha Yoga Chiang Rai Retreat,Thailand

  • Organizer: Museflower Retreat and Spa
  • Type: Yoga Retreat
  • Starting From: 15-November-2019
  • Duration: 6 Days
  • Area: Chiang Rai, Thailand
  • Food: Vegetarian,Vegan,Gluten Free,Organic
  • Surrounding area: Lake,Mountain,Close To Nature


Museflower Retreat and Spa invites you for a week-long escapade to rejuvenate and restore health. Set in an idyllic location in the beautiful town of Chiang Rai, the retreat offers you space and serves to unwind and nurture your nature in such soulful environs. 

On the land of islands and beaches, Thailand welcomes you to enjoy a daily session of yoga and meditation to keep yourself grounded and centered with Museflower’s Yoga Retreat program. The program is held under the guidance of expert trainers who makes you feel relaxed and pampered with their soul and heart soothing wellness treatments. 

Join them for a soul-enriching experience in Chiang Rai and return home fully revived and refreshed.


Great place to recharge and re-orientate onself. Nice room, facilities (esp Himalayan salt water pool) and spa treatments. Serving food grown from own organic farm.

Set in picturesque surroundings. Staff are always ready to help to make one's stay a great experience.

I highly recommend this place!!

Source: Facebook

Incredible value for money, delicious food, and clean accommodation. Thoughtful and mission-driven in every aspect of it's offerings: from delicious farm-fresh and organic food, to group wellness classes, to chemical-free spa treatments and products.

Super warm and friendly staff. If you're an advanced yoga-practitioner looking for an intense physical practice, however, this might not be your destination.

Daily hatha-based yoga classes make for a more meditative retreat, with plenty of on-site activities to supplement your vacation if you're opting for Museflower's yoga retreat package.

Source: Facebook

When I arrived my first thought was “I am in Paradise” and it only improved from there. To say the staff is nice and attentive would not do service to how amazing they are.

They truly care and bend over backwards to make sure you are ok and have everything you need. It is so peaceful and beautiful here. I needed to rest and restore not just my body but my soul after extensive traveling and I could not have chosen a better place.

I ended up extending my stay from four more days and I could have stayed longer. They pay attention to every detail from the gardens when you arrive to the teas and special water in the room.

The Spa services are the best I have ever experienced. The Salt water pool is lovely undercover and very healing. The creative studio and gym are fantastic. The classes, every single one was great, I especially enjoyed the nature mandala class.

Honestly, I can not find the right words to express how great this place is but I definitely recommend it.

Source : Facebook

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  • 101454watchararat.jpg

    Watchararat Srichamroen

    Core Subject: Reiki, Aroma Rei Massage, Crystal Foot Reflexology, Qi Gong, Tai Chi

    She grew up in Phitsanulok located to the North of Bangkok. Wacgararat is an expert Spa therapist and yogi holding experience of over 10 years. Moving towards her journey of providing healing measures, she became a certified yoga instructor in 2008, and gained professional training in Reiki, Tai Chi, Qigong, and Crystal Balancing. She believes that we people can heal ourselves by connecting with the energy of the universe, and by awakening the inner strength.

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    Eugenie Lenain

    Core Subject: Hatha Yoga, Pranayama, Meditation, Yoga Nidra, Ayurveda, Relation Technique

    Eugenie belongs to France, and is now living in Chiang Rai. She is a certified Hatha Yoga Teacher- module of Nature cure and Ayurveda, and also a Mandala Dance Facilitator. She intends to support people to walk through the path of wellness, reaching their goal of self-development with awareness and consciousness of the body.

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    Tania Ho

    Core Subject: Founder and Owner of Museflower Retreat & Spa

    A native of Hong Kong, Tania Ho is now residing in Chiang Rai at her resort. She is an estate holder of Museflower Retreat and Spa center, who wants to spread the word of wellness through holistic therapies and ancient wisdoms. She is trained in the holistic therapies of Hado Counseling, Reiki, Bach Flower Remedies, and Magnified Healing. She, through her training session helps people to connect with inner-self aligning with the soul’s wisdom to live a blissful and filling life.


The quiet little town of Chiang Rai welcomes the distressed souls to unwind and replenish in the pleasant atmosphere. Chiang Rai is a place with many historical and cultural places with a grounded and relaxed vibe, making it a tourist hotspot giving a memorable experience. 

Located on the borders of Laos and Myanmar, the city is a great base for visiting hill tribes, scenic mountains, beautiful temples, and historic monuments. The town area is quirky and artistic, offering a surprising number of things to see and do. 

With some research list out the best attraction like Phu Chi Fah- a mesmeric cliff that gives an extremely pleasing view, Golden Triangle - where three countries meet on the Mekong River, Doi Tung, Doi Mae Salong, White Temple, etc. to explore. 

Chiang Rai is an amazing quaint city that deserves your attention to explore it well.

A little yoga escape in the mesmeric land of Chiang Rai’s green hills can spell wonders to unwind and reboot the body, mind, and soul. The five nights six days yoga retreat program is suitable for all providing you the right amount of wellness session. 

During the tenure, you have Hatha Yoga and Meditation class, Private Wellness Session, enjoy the Signature massage, and group soul sharing session to replenish the entire being.  The program is crafted uniquely to harmonize the body, mind, and soul, releasing tension, building strength, improving flexibility, connecting with inner-self, and unifying with nature and spiritual being.

Feel light and experience lasting change, return home all refresh and revived.

Day 1- Arrival

  • 02:00pm- Check-in
  • 03:00pm- 04:00pm: Afternoon yoga class
  • 04:00pm-06:30pm: Enjoy the gym or relax by the lake watching the sunset
  • 06:30pm-08:00pm: Dinner
  • 08:00pm: Watch a movie, read a book, play a game, rest, connect, or socialize

Day 2

  • 07:00am-08:00am: Morning yoga class
  • 08:00am-08:30am: Morning meditation session
  • 08:30am-09:30am: Option to join morning wellness activity
  • 08:00am-10:30am: Breakfast
  • 10:30am-11:00am: Hado counselling session with Tania Ho
  • 12:30pm-02:00pm: Lunch
  • 03:00pm-04:00pm: Afternoon yoga class
  • 04:00pm-06:30pm: Enjoy the gym or relax by the lake watching the sunset
  • 06:30pm-08:00pm: Dinner
  • 08:00pm: Option to rent a taxi (additional cost) to visit the night bazaar 

Day 3 to 5

  • 07:00am-08:00am: Morning yoga class
  • 08:00am-08:30am: Morning meditation session
  • 08:30am-09:30am: Option to join morning wellness activity
  • 08:00am-10:30am: Breakfast
  • 10:30am-11:00am: Private wellness session 
  • 12:30pm-02:00pm: Lunch
  • 03:00pm-04:00pm: Afternoon yoga class
  • 04:30pm-05:00pm: Herbal Steam Session at Museflower Spa
  • 05:00pm-06:00pm: Signature massage at Museflower Spa
  • 06:30pm-08:00pm: Dinner

Day 6

  • 07:00am-08:00am: Morning yoga class
  • 08:30am-09:30am: Option to join morning wellness activity
  • 08:00am-10:00am: Breakfast
  • 10:00am-12:00 noon: Rent a bicycle to explore the area around or enjoy at our Himalayan Natural Salt Spa Swimming Pool
  • 12:00 noon: Check-out

Yoga Retreat at Museflower is an extremely pleasing experience, and to add to the luxurious voyage, the center offers an ideal space to live, breathe, and sleep. A haven for those who seek solace and complete relaxation, the resort provides ineffable experience to its guest. 

Designed in a cluster of cottages set with rooms in a garden facing mesmeric views of the lake, the rooms are clean, comfy, and easily hold 36 people. All the rooms are spacious, airy, and well-furnished with modern amenities and an attached bathroom. 

When you enter the room, you’ll receive a complimentary kit that includes an ozonized drinking water, hot water kettle, herbal teas, toiletries, and more, making your stay more pleasurable and luxurious. 

The rooms are available at sharing and single basis, and most of them have covered terrace for an enjoyable evening with friends, book or meditating. 

Museflower offer various room types that include:

Standard Room: Single or Double Occupancy 

A well-equipped room with two beds, attached bathrooms, and custom made Thai furniture. Standard Room has only fan and is ideal for budget and solo travelers. 

Triple Room: Double or Triple Occupancy 

Uniquely designed room with a raised Thai Style platform that fits three mattresses, Triple Room is ideal for a group of friends and family. The room also features custom made Thai style bedside tables have attached bathroom, air conditioner, and a covered terrace to chill and relax. 

Superior Room: Single or Double Occupancy 

The room is spacious with a covered terrace to relax to spend quality time with self. Superior room is ideal for a couple and is well embodied with Thai style furniture, air conditioner, and attached bathroom for full comfort. 

Superior Room with Wooden Beds: Single or Double Occupancy 

Suitable for those who are looking for complete luxury and wellness, as the room is spacious, embodied with modern amenities, well-furnished, has a/c, and covered terrace for relaxing leisure time. 

Superior Room with Water Beds: Single or Double Occupancy 

The room is designed to enhance your experience of leisure and comfort. The room has two separate temperature-controlled water bed that is good for back pain, relax spinal muscles, release stress, and treat other back problem. The room is spacious, well embellished with air conditioner, Thai style customized furniture, and covered terrace.

Satisfy your taste buds, fulfill the hunger pangs, and nurture the body, mind, and soul with a balanced and healthy meal provided by Museflower during your stay. Relish the palatable nutritious Lacto-Ovo vegetarian buffet in Museflower family-style dining room- Soul Food Corner. You’ll get to taste Thai Asian cuisine inspired three healthy meals a day, which is prepared freshly using organic ingredients, herbs, and other medicinal food ingredients. 

The organic garden and on-site Aquaponic system is a place the resort gathers its ingredients to prepare breakfast, lunch, and dinner. They also cater to those with a special dietary requirement or have food allergies. Participants may ask for vegan, gluten-free food options, notifying them before arrival. 

Museflower Retreat & Spa takes great care of your wellness; hence serves you with a light, simple and filling healthy meal. Along with three meals a day, the organizer also offers complimentary ozonized chemical-free pure drinking water, healthy snacks, and herbal tea throughout the day.

Typical Meal Menu Include:

Breakfast: Fresh fruits, muesli, oatmeal, porridge, herbal tea, non-dairy milk- almond or rice, Asian Warm Dishes- boiled rice, noodle, congee, or soup, and additional egg dish to order. 

Lunch: Stir-fried veggies, green salad, warm dishes- curry, omelette, etc., herbal tea, and local dessert.

Dinner: Steam veggies with dip, hot soup, herbal tea, and simple and light warm dishes. 

Drinks &Snacks: Fresh juice, special smoothies, homemade chips, premium organic teas, and more.

* If you have special dietary requirements it is advised to inform the organizers about the same when making a reservation. 

Thailand is a sacred land with diverse terrains and a population of travelers, breathtaking beaches, incredible culture, enchanting land and waterscapes, and healing environs. As you travel to Chiang Rai in Thailand for Museflower retreat, you will find that this is truly a place for everyone to breathe and relax. Whether you’re looking for an escape from worldly duties, break from the monotonous life, enjoy luxury, restore health, or seeking for a wellness vacation, Musflower’s retreat in Chiang Rai satisfies all your desires. The retreat is simply perfect. 

A unique amalgamation of wellness, yoga, spa, healthy meal, restful sleep, massage, excursion, and more, the Yoga Retreat offers everything that you wish for a successful yogic vacation. The week full of blissfulness is waiting for you to bestow everything special and offers you an invaluable opportunity to customize your retreat package. 

  • 5 Night Accommodation
  • 10 Hatha Yoga Class
  • 4 Meditation Class
  • 2 Private Wellness Session
  • 1 Signature Massage
  • 1 Group Soul Sharing Circle
  • Three Meals: Organic local Ovo/Lacto vegetarian cuisine
  • Wi-Fi
  • Himalayan Crystal Salt Water Spa Treatment
  • Natural Swimmable Lake
  • Pool Lounge Area to Chill
  • Movies, Books, Games
  • Butterfly room- indoor studio for yoga, moves, and workshop
  • Meditation Pavilion
  • Organic Farm and Aquaponics
  • Outdoor Sala for relaxation

*Discounts on The Mistflower Boutique, holistic therapies, additional room night

* For Private Wellness Session choose any holistic session with our team

Exclusion: Airfare, Visa Fee, Transportation to and from the airport, cycling around lake or natural surroundings, private or group wellness activities, holistic healing session, excursion, nature and elephant tours, golf excursions, explore Chiang Rai’s cafes, restaurants and night bazaar.

Museflower Retreat & Spa


Museflower Retreat & Spa is an all-inclusive vegetarian health and Wellness center, offering you professional healthcare services and therapies at value for money prices. The center is nestled amidst a green hill area besides a mesmeric lake, offering you an opportunity to feel close to nature and self.

The aura and tranquil atmosphere of the center enhances the retreat experience stimulating the blooming of creative energy within, like Museflower does to itself. Pouring the essence of Vedic healing, the center and its services rejuvenates the soul and inspires your spiritual journey. 

It is not just a retreat center, Museflower is a wellness sanctuary that is eco-facilitated and goes well with the natural surroundings. The center has a lot to offer, and welcomes you to garner all the benefits of holistic healing at this place sited in a forest. 

  • To reserve a seat deposition of 10% of the total price need to be paid.
  • The amount is 100% refundable if you cancel the booking 14 days before arrival.
  • The amount is 50% refundable if you cancel the booking 7 days before arrival.