8 Day Hatha Yoga & Meditation Retreat,Thailand

  • Organizer: Museflower Retreat and Spa
  • Type: Yoga Retreat
  • Starting From: 15-November-2019
  • Duration: 8 Days
  • Area: Chiang Rai, Thailand
  • Food: Vegetarian,Vegan,Gluten Free,Organic
  • Surrounding area: Lake,Mountain,Close To Nature

OVERVIEW

The quirky artistic town of Chiang Rai in Thailand welcomes you to fly down to have a spectacular holidaying experience. Reinvigorate here during your getaway through Museflower Retreat and Spa’s eight days yoga retreat program.      

Feel nurtured amidst the green hills practicing the ancient holistic art of yoga and reboot yourself to feel refreshed, relaxed, and healed. The eight-day program is suitable for all and takes you through the various healing process. It makes you aware and ignites consciousness about the self-healing energy your body consists.

Revitalize the being by evoking the energy through daily wellness practice of yoga, meditation, rejuvenating Himalayan Crystal Salt Pool bath, restful sleep, and consuming balanced food. The program is a spectacular merger of every needful aspect one requires to create healing vigor for achieving complete wellness. 

Designed with the utmost care by the experienced professionals, this yoga retreat course is ideal and trust us, you’ll cherish this experience of transformation and feeling being alive again. 

Day1- Arrival

  • 02:00pm: Check-in
  • 03:00pm-04:00pm: Afternoon Yoga Class
  • 05:00pm-06:30pm: Enjoy gym or relax by the lake watching sunset in afternoon session
  • 06:30pm-08:00pm: Dinner
  • 08:00- till sleep: Watch a movie, play a game, socialize, read a book, rest, or connect


Day 2

  • 07:00am- 08:00am: Morning Yoga session
  • 08:00am- 08:30am: Morning Meditation session
  • *08:30am-09:30am: Option to join morning wellness activity (Guided Walking Tour, Stretching, Qigong) at extra charge of 500 THB/person
  • 08:00am-10:00am: Breakfast
  • 10:30am-11:30am: Group Soul Sharing Circle with Tania Ho
  • 12:30pm-02:00pm: Lunch
  • 03:00pm-04:00pm: Afternoon Yoga session
  • 04:00pm-06:30pm: Enjoy gym or relax by the lake watching sunset in afternoon session
  • 06:30pm-08:00pm: Dinner
  • 08:00- till sleep: Hang out with new friends, rest or rent a taxi to visit Night Bazaar at additional cost


Day 3 to 7

  • 07:00am- 08:00am: Morning Yoga session
  • 08:00am- 08:30am: Morning Meditation session
  • *08:30am-09:30am: Option to join morning wellness activity (Guided Walking Tour, Stretching, Qigong) at extra charge of 500 THB/person
  • 08:00am-10:00am: Breakfast
  • 10:30am-11:30am: Private Wellness session through Yoga, Reiki or Qigong
  • 12:30pm-02:00pm: Lunch
  • 03:00pm-04:00pm: Afternoon Yoga session
  • 04:30pm-05:00pm: Herbal Steam at Museflower Spa
  • 05:00pm-06:00pm: Relish Signature Massage at Museflower Spa
  • 06:30pm-08:00pm: Dinner
  • 08:00- till sleep: Watch a movie, play a game, socialize, read a book, rest, or connect


Day 8- Departure

  • 07:00am- 08:00am: Morning Yoga session
  • 08:30am-09:30am: Option to join morning wellness activity (Guided Walking Tour, Stretching, Qigong) at extra charge of 500 THB/person
  • 08:00am-10:00am: Breakfast
  • 10:00am-12noon: Rent a bicycle to explore the around or enjoy at Himalayan Natural Salt Spa Swimming Pool
  • 12noon: Check Out

Stay and Rest at Museflower’s beautifully designed accommodation that is a cluster of cottages sited in a garden facing a fascinating view of the lake. The accommodation has everything you ever wanted for your luxury retreat. With all the facilities, the organizers also provide complimentary room kit that includes complimentary ozonized drinking water, hot water kettle, toiletries, herbal tea, and more.

The accommodation is available in both share and single room basis holding 36 people, where you can choose from a variety of room options including:

Standard Room

The room has single and double occupancy and is perfect for those who want a budgeted luxury trip or solo travelers. The amenities of the room include two beds, beautiful custom made Northern Thai style furniture, fan, basic facilities, and have attached bathroom. 

Triple Room

The room has double or triple occupancy and is ideal for groups and family who want it cozy, comfy, and private setting. The amenities of the room include two beds, beautiful custom made Northern Thai style furniture, air conditioner, and have attached bathroom and a covered terrace to relax spending time with self. 

Superior Room

The room has single and double occupancy and is perfect for those who are looking for complete leisure. With the basic facilities, the room is embodied with custom made traditional Northern Thai style furnisher - closet, wooden table, and bedside table, air conditioner, and have attached bathroom and covered terrace. 

Superior Room with Wooden Beds

The room has single and double occupancy and is ideal for couples and those who are seeking for peace. The room is well-facilitated with basic amenities, and also features traditional Northern Thai style furnishing, air conditioner, and have an attached bathroom and covered terrace. 

Superior Room with Water Bed

The room has single and double occupancy and is ideal for those who are not only seeking comfort or leisure, but also complete wellness. The room has two separate temperature-controlled water beds that provide relief to back pain, spinal muscles, release stress, relieve other back issues, and more. The room also has custom made Northern Thai style furnishing, air conditioner, and have an attached bathroom and covered terrace, etc. 

Enjoy the unique flavors of Vegetarian Thai and Asian cuisine during your eight days yoga retreat with Museflower Retreat & Spa. The center offers delicious three meals daily prepared freshly by trained chefs using organic ingredients and herbs. Fresh produce to prepare the food is picked from their on-site Aquaponics system and organic garden, and sourced locally. 

The food is Lacto/Ovo Vegetarian in nature, served in buffet-style dining at their uniquely designed Soul Food Corner in the center. It is a family-style buffet that also takes care of those who have food allergies and special dietary requirements. 

Additionally, Museflower Retreat & Spa also offer complimentary ozonized chemical-free pure drinking water, herbal tea, and healthy snacks throughout the day.

Typical Meal Includes:

Breakfast: Oatmeals, porridge, non-dairy milk (almond or rice milk), fresh fruit, muesli, herbal tea, Asian warm dish (boiled rice, noodle, congee or soup), and additional egg dish to order.

*coffee and bread are not served

Lunch: Green Salad, warm dishes – curry, stir-fried veggies, omelette, etc., herbal tea, and local dessert.

Dinner: Hot Soup, Simple and light warm dishes, steam veggies with a dip, and herbal tea.

Drink and Snacks: Special smoothies, fresh juices, homemade chips, premium organic teas, and, more.

* If you have special dietary requirements it is advised to inform the organizers about the same when making a reservation.

Museflower Retreat & Spa is a place where people who feel stressed, tired, and disconnected can slow down and recharge themselves to rebound with nature and self while healing internally. The first of its kind in the region, Museflower is an all-inclusive vegetarian wellness retreat that offers professional yoga and Ayurveda therapies and spa services. 

The program includes all the important aspect to satiate distressed soul’s craving, and along with it also offers a lot of other rejuvenating services. 

They have a gym, shopping place, massage center, swimming pool (indoor and outdoor), spa, environment friendly things, lounge, restaurant, smoke free environment, soulful dining space, library, rental bicycle, laundry, conference room, and much more features that make the program special and complete. 

  • 7 Night Accommodation
  • 14 Hatha Yoga Class
  • 6 Meditation Class
  • 3 Private Wellness Session
  • 2 Signature Massage
  • 2 Group Soul Sharing Circle
  • 1 Body Scrub
  • Three Meals: Organic local Ovo/Lacto vegetarian cuisine
  • Wi-Fi
  • Himalayan Crystal Salt Water Spa Treatment
  • Natural Swimmable Lake
  • Pool Lounge Area to Chill
  • Movies, Books, Games
  • Butterfly room- indoor studio for yoga, moves, and workshop
  • Meditation Pavilion
  • Organic Farm and Aquaponics
  • Outdoor Sala for relaxation

*Discounts on The Mistflower Boutique, holistic therapies, additional room night

* For Private Wellness Session choose any holistic session with our team

Exclusion: Airfare, Visa Fee, Transportation to and from the airport, cycling around bog lake or natural surroundings, private or group wellness activities, holistic healing session, excursion, nature and elephant tours, golf excursions, explore Chiang Rai’s cafes, restaurants and night bazaar.

Museflower Retreat & Spa

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Stay with Us, Eat with Us, and Explore with Us!

Museflower Retreat & Spa welcomes you to have a soulful escapade in Thailand relishing their leisure services at a plush setting.

Named by Tania Ho, Museflower is a word that means something that stimulates the blooming of creative energy within us. The center is designed imbibing the same essence that heals us and inspires our spiritual journey.

Located near the lake and forest, the Museflower center is eco-facilitated and structured in a way to go well with nature and the surroundings. It is more of a holistic wellness sanctuary, a community that nurtures inner balance and creativity, and moreover, it is open to all.

As you enter the center, you find a Soul Food Corner, a community dining room to have a relaxed time while nourishing the body, mind, and soul. The center is designed in a cluster of cottages set with yoga hall, or accommodation space is encircled with garden facing a peaceful lake. The meditation pavilion and outdoor Yoga Shala is the highlight of the center.

Within the center, there is an organic garden and an aquaponics system.The center mergers well with its surroundings and provide a panoramic soul-soothing view.

Overview

The quirky artistic town of Chiang Rai in Thailand welcomes you to fly down to have a spectacular holidaying experience. Reinvigorate here during your getaway through Museflower Retreat and Spa’s eight days yoga retreat program.      

Feel nurtured amidst the green hills practicing the ancient holistic art of yoga and reboot yourself to feel refreshed, relaxed, and healed. The eight-day program is suitable for all and takes you through the various healing process. It makes you aware and ignites consciousness about the self-healing energy your body consists.

Reviews

This place is simply awesome. Lovely environment + Lovely staff = Fantastic experience.

Would really like to come back again next time. Keep up the excellent work Museflower and thank you again for your warm service.

P.s/ I already miss this place, especially the delicious food, the massage by Jang (which is really superb) and the fun yoga lessons with A.


Source: Facebook

What an amazingly lovely place, I did the 7N8Dspa package and apart from a minor hiccup with the pick up, Museflower was simply brilliant.

The staff were all fabulous, the classes inspiring with great instructors.

I Loved all my spa treatments (thanks Ada & Jang!) and met some great people who stayed at the same time.

I would recommend to anyone wanting a little "me" time away from the rest of the world.


Source: Facebook

I visited Museflower Retreat in March this year. I cannot thank this beautiful retreat enough for all they did for me physically, emotionally and spiritually.

A very well run retreat with a high standard of staff.The 8 day yoga package was just divine with daily yoga and pampering. Nourishing food and soul reviving love from the staff. Many blessings to you all and I hope to be back soon.

Namaste!


Source: Facebook

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Teachers

  • 081304tania ho.jpg

    Tania Ho

    Core Subject: Founder and owner of Museflower Retreat and Spa

    Believes in healing energy from nature, Tania Ho is the founder and owner of the retreat center and actively involves in all aspects of running the estate. She is a trained professional in several holistic healing therapies like Hado Counselling, Bach Flower Remedies, Magnified Healing, and Reiki. Tania imbibes her experience in the industry into the services she provides at her center to provide the best to her guests. She also serves as an intuitive facilitator by holding space for you to reconnect during her Soul Sharing Circle session.

  • 081304watchararat.jpg

    Watchararat Srichamroen

    Core Subject: Reiki, Aroma Rei Massage, Crystal Foot Reflexology, Qi Gong, Tai Chi

    Holding an experience of over 10 years in spa therapies and other healing methods, Watchararat believes that everyone has a self-healing ability. And all we need to do is to connect the Universe’s energy and awaken the inner healing potential. She has grown up in Pitsanulok north of Bangkok, and is a certified yoga teacher, and also trained in Tai Chi, Qigong, Reiki, and Crystal Healing.

  • 081304Eugenie.jpg

    Eugenie Lenain

    Core Subject: Hatha Yoga, Meditation, Ayurveda, Pranayama, Relation Technique, Yoga Nidra

    A certified Hatha Classical Yoga Teacher, with a module on Nature Cure and Ayurveda, Eugenie is also a certified Dance Mandala facilitator. She intends to offer opportunities for people to develop greater body consciousness and create space for new sensations to be experienced. She believes that when breath and movement are in harmony, we can deal with our restless mind and unstable emotions. She teaches yoga and meditation during a retreat at Museflower.

Location

A gorgeous island full of amazing land and waterscapes, ancient temples, forest parks, beautiful beaches, and cascading waterfalls, allows you to take a break from life and explore the natural beauty in its untarnished form. 

Chiang Rai is a little fishing town located in the North of Thailand, a mountainous province the city is near the border of Laos and Myanmar and is the land of various ornate temples, ancient buildings, royal villas, and contemporary artistry. 

The place is a tourist hotspot, especially for those who want to detox with natural living practice and want to stay near nature to nurture the body, mind, and soul. The town offers a quaint setting to feel peaceful and relaxed. 

  • A deposit of 10% of the total price needs to be paid to reserve a seat.
  • Cancelation of the booking 14 days before arrival is subject to a 100% refund.
  • Cancelation of the booking 7 days before arrival is subject to a 50% refund.

*The center reserves the right to