8 Day Reconnect Yourself With Detox & Yoga Package,Thailand

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Overview

Explore the charm of yoga and fasting for a complete mixture of, healing, wellness, and personal growth from 13th December 2019 in Koh Samui. Wake up to the beautiful banks of the Gulf of Thailand for a peaceful session of yoga training and pranayama.

Let go and join a workshop or holistic therapy class daily like inner dance, sound healing, juicing and nutrition.Greet the tropical sunset with meditation and yoga. Feel fresh, relaxed, revitalized, excited, confident, and glowing.

Program Description

Yoga is an open-source, customizable, and artistic training with many styles, patterns, and shades. Smiley Retreat likes to see it as a great methodology for regulating emotions, quieting the mind, and becoming closer to your actual character, as well as having an abundance of physical advantages and staying outstanding.

The focus of the curriculum is to deliver a vaster level of awareness and wellbeing by combining fasting, yoga, and holistic courses. It is planned to give time and space to relax, detox, reconnect, and endure the grace of Koh Samui in a friendly, trustworthy, and wholesome atmosphere.

A regular holistic session, exercise, or seminar will delight, fascinate, and stimulate you. 3 massages will complete the adventure by leaving you pleased and restored.

All sessions will be included and optional so you can choose when to be stimulated and motivated, and when you require introspection and “You time”

Our Teachers

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Luca Sonzogi

Core Subject: Nutritional Therapist and Yoga Guru
Upon changing his own life, Luca traveled from London to Thailand in 2016. He has been assisting hundreds of kind people on their wellness courses, serving in specialized healing centers in Koh Samui as well as managing his fasting detox schedules. Nutritional Therapist from the College of Naturopathic Medicine (CNM) in London. He is a certified part of the Association of Naturopathic Practitioners (ANP) and a registered Naturopath with the General Naturopathic Council (GNC). Luca has been studying Yoga for 7 years and has been to India 10 times. He delivers to his class a mixture of Asana from the Sivananda ritual with ingredients of Tantric Hatha
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Nancy Huettig

Core Subject: Yoga teacher, Reiki Master, Ayurvedic Practitioner
Holistic Coach, Reiki Master, Yoga Guru, and Ayurvedic practitioner. Nancy’s practice is rooted in empowering and supervising bodies to live a passionate life with mission-aligned with their real self, including a balanced body, brain, and soul with Nature.

Location

Ko Samui, Thailand’s second largest island, lies in the Gulf of Thailand off the east coast of the Kra Isthmus. It's known for its palm-fringed beaches, coconut groves and dense, mountainous rainforest, plus luxury resorts and posh spas. 

The Smiley Retreat Samui is a 45 minutes taxi away. Let us know and we can arrange a pick up.

Summary

Types: Yoga Retreat Date: From 13-December-2019 To 20-December-2019 Duration: 8 Days Area: Koh Samui, Thailand Food: Vegetarian,Vegan Surrounding Area: Near to Beach,Sea,Mountain,Close To Nature

Curriculum

  • 08:00 a.m. Refreshing coconut water and supplements
  • 08:00 a.m. Yoga class
  • 10:00 a.m. Self-administered enema
  • 11:00 a.m. Coconut water
  • Noon: Distribution circle and green juice with supplements
  • 2:30 p.m. Fresh coconut water and supplements
  • 3:00 p.m. Holistic session or seminar
  • 4:30 p.m. Fresh green juice
  • 5:00 p.m. Yoga while watching a beautiful sunset
  • 6:30 p.m. Supplements
  • 8:00 p.m. Warm vegetable food

Accommodation

Smiley Retreat's private accommodations offer you a relaxed, home away from home experience immersed in the healing beauty of nature. The villas are private; each has a comfortable bedroom and separate living room area equipped with a minibar.

They are discreetly hidden by the trees in the garden. That first moment, stepping onto the terrace, feeling the welcoming warmth of Samui, listening to the leaves rustle in the wind, is a memorable one.

You can slip on flip flops or go barefoot, your choice, walk past the pool and on to the yoga shala.

Food & Accommodation Gallery

Food

1 day with plant food will embrace you onboard as a pre-cleanse. Throughout the Fasting days, 3 coconut waters, 2 green juices, and a night vegan soup will be served, besides supplements. Psyllium and bentonite clay for digestive strength and antioxidant supplements and super foods. Enema kit for self-administered enema.

What Makes This Program Special?

Advantages of fasting involve: space and time to recover and improve the digestive system, good upon oxidation, an increase in the immune system, normalizes insulin levels, promotes insulin sensitivity and improves pancreatic cells.

It also helps in overcoming food cravings and connected mood swings, promote a can-do approach for a longer-term healthier nutritional habit, can decrease high blood pressure and recover lipids profile, excellent for fat loss.

A regular holistic class, practices or seminar will interest, engage and excite you. 3 massages will complete the adventure leaving you satisfied and restored.

All sessions will be included and optional so you can decide when to be motivated and excited and when you want introspection and “You time”.

Inclusion

  • 2 Daily yoga classes
  • 1 Daily holistic session, activity or seminar
  • One-to-one holistic health consultations
  • Regular group sharing
  • Entree to the swimming pool
  • A pre-cleanse day with healthy plants food
  • Nutritional guidance after the detox
  • 3 Thai or oil massages
  • 5 Days of fasting
  • Easy access to the beach
  • 8 days and 7 nights of private luxury


Exclusions: 

  • Flights and fares
  • Food and drinks on check-in day and after the Fast
  • Yoga mat and other equipment – open for the purchase

Center

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Easy Time Resort

A blend of Detox, Fasting, Yoga, Holistic sessions for relaxation and detoxification. We tap into the expertise pool of Koh Samui to source the most qualified mentors and therapists to combine with our in house Nutrition, Yoga and Reiki professionals. Come and experience a health and Soul encouraging Retreat in a friendly and trustworthy atmosphere.

Payment And Cancellation Policy

Booking demands the security of 50% of the full price. The security is non-refundable if the booking is withdrawn. The rest of the price will be paid on the first day of arrival in the retreat by cash or card (subject to a 4% transaction fee). Once you have begun with the plan with us all debts are non-refundable. If you wish to leave the program early you forfeit all room andprogram value & fees. you are respectfully encouraged to buy travel coverage.

 Terms and Conditions: We use simple, regular terms related to most wellness resorts on the island. Healthy nutritional healing supports the body’s natural defenses and immunity. However, no claim can be done on the potency of any naturopathic nutritional or holistic advice and it is never displaced for professional medical guidance, diagnosis, or therapy. You are liable for reaching to a medical doctor with any queries you may have concerning a medical condition.


OR

Advance Payable Percentage- 50%

Why choose Smiley Retreat Thailand

 

Stimulate the body by 5 days of raw green juice and coconut water Fasting. Fall in love withyourself a bit deeper!

 

Rebuild and restore the gut, boost the immune system, lose body fat, let your inside light shine and achieve a more trusting viewpoint on life.

 

Let go of dilemmas, tension and negative sentiments, leave with a calmer mind and a more chivalrous soul.

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