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- Organizer: The Palm Tree House
- Type: Yoga Retreat
- Starting From: 15-November-2019
- Duration: 7 Days
- Area: Canggu, Bali, Indonesia
- Food: Vegetarian,Vegan,Gluten Free,Pescetarian
- Surrounding area: Near to Beach,Sea,Close To Nature
Overview
Meet your fitness goals in style and luxury! Imagine starting your day with energising fitness sessions in the lush villa gardens or down by the beach as the sun gently rises.
Swap any ideas you have of stuffy old gym workouts and replace them with the promise of a brand new luxury, air-conditioned fitness center with state of the art equipment and friendly trainers on hand.
Soothe your deserving body with rejuvenating yoga and blissful pampering sessions and end your week feeling enlivened, confident and inspired to take your new fitness tools home with you…
Reviews
The overall vibe is just heavenly - these guys know how to make women feel like goddesses and I think that we all deserve to be spoiled to the max like this at least once in a lifetime.
I'll definitely be back for more and highly recommend it to any girl in need of some pampering and indulgence.
Source: Website
The yoga with Taryn was also amazing. I loved how at the beginning of each class she would check in with how each of us were feeling and tailor the class to our needs on the day.
Taryn is incredibly experienced with a wealth of knowledge about yoga, its philosophies and benefits as well as general wellness and wellbeing.
Source: Website
Teachers
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Taryn
Core Subject: Yoga Instructor
Taryn is a professional yoga instructor, who shares her vision of mindfulness.
Location
Canggu is a special place, combing the beauty of Bali’s spectacular natural surroundings.The local Balinese people are friendly and welcoming and you can still witness the local people working in the rice fields, tending to the cows, and going about their daily lives.
Our Fitness and Yoga Package at The Palm Tree House isn’t about gruelling 5am wake up calls and unpleasant boot-camp style workouts. Instead, we put the fun into fitness with one-on-one or small group sessions (maximum of 3 people to 1 trainer) that cover a great range of workout styles that you can pick and choose from.
4 yoga classes are also included on top of the fitness sessions,With a focus on all aspects of yoga- asana (postures), breathing, meditation and a gentle dabble into philosophy and anatomy- you are sure to take away great wisdom and tools that will assist you in your everyday life as well as on the yoga mat.
Four spa treatments of your choice are included in your package.
Example Schedule:
- 8:00 AM Personal Training Fitness Session
- 9:00 AM Breakfast
- 10:00 AM Free time
- 12:30 PM Lunch
- 1:30 PM Spa Treatment
- 2:00 PM Luxury gym workout
- 3:30 PMAyurveda healing
- 5:00 PM Yoga and Meditation
- 6:30 PM Dinner
Each of our beautiful, boutique retreat villas are perfect for a solo escape where you will meet other like-minded solo female travellers, or for those sharing a getaway with friends or family. The villas are located in a quiet area in the fashionable and hip surf and yoga village of Canggu within easy walk or cycle distance to shops, cafes, beaches and spas.
The villa features:
- Beautifully appointed spacious en suite rooms with private tropical bathrooms
- Large shaded living areas with day beds to relax and read a book
- Robes and sarongs for slipping into and immersing yourself in the relaxed retreat vibe
- Complimentary high speed WiFi internet
- Cable channel TVs, DVD players, and latest movie library
There is no deprivation when it comes to meals here, and the guilt-free nature of our cuisine means you can indulge as you please!
Meal includes daily breakfast, daily lunch (saturddays and sightseeing days), daily dinner and desserts(except for 3 dinners where you can satiate your palate with the authentic food of Canggu!)
Our trainers are energetic, supportive and approachable, ready and able to help you meet your own unique goals.
Also included in the Fitness and Yoga Retreat package is an unlimited pass to our partner gym just down the road at COMO Uma Canggu- Bali’s newest luxury fitness center.
Work out in air-conditioned comfort with state of the art equipment, spacious clean interiors, hot ginger tea, filtered water and cool refresher towels We ensure that working out is enjoyable and lush so that results are easy to come by!
- 3 x Semi private Group Fitness Training Sessions. Choose from body weight conditioning, beach boot camp and circuits, HIIT, boxing and more!
- An unlimited gym pass to Canggu’s newest luxury air-conditioned gym
- 4 Group yoga classes led by world class celebrated yoga instructors
- 4 x 60 Minute spa treatments during your 6 night stay
- Daily breakfast
- Daily lunch (except for sight-seeing days and Saturdays)
- Daily dinners and dessert (except for 3 dinners)
- Healthy tasty afternoon snacks
- 6 Nights luxury boutique villa accommodation
- Unique cultural activities including Balinese ceremony and Sambal making workshop
- Candlelit Meditation and Yoga Nidra evening
- High quality yoga mats and equipment
- Unlimited high speed WIFI
- Unlimited coffee and tea
The Palm Tree House
The Palm Tree House is the little sister of award winning Escape Haven, voted Bali’s best luxury women’s retreat.
Our team saw a need in the market for a beautiful, boutique women’s getaway that included all the perks of a luxury health retreat, but at a more affordable price point.
With more flexibility, more freedom, and a little more cheek and sass.