No. of Guest(s)
- Organizer: Escape Haven
- Type: Yoga Retreat
- Starting From: 10-May-2020
- Duration: 6 Weeks
- Area: Canggu, Bali, Indonesia
- Food: Vegetarian
- Surrounding area: Close To Nature
Curated by Bali’ s most award-winning and highest-ranking women’s retreat, allow our seasoned team of wellness professionals to expertly guide you through a 6-week program of transformation.
There is no better time to focus on your wellness than right now and we make it easy and simple with a curated daily wellness program that will leave you radiating with a sense of holistic well-being that you have never before experienced…
Escape Haven @ Home is a 6 week virtual retreat immersion specifically designed to transform you from the inside out and the outside in. The course gifts you with all the tools and techniques you need to rediscover and experience the best version of you. Uncover the remarkable transformation that our guests experience without having to leave the comfort of your own home.
You can join us TODAY for just one payment of $97
(with 4 additional weekly payments of $67!)
We’re inviting you to join us on a world-first
wellness retreat where no plane ticket is necessary…
Core Subject: Therapist
Juni has a genuine love for pampering people and guest reviews will attest to both her skill and caring nature. Juni is a Balinese native who has been a spa therapist for over ten years.
Not only will we be here to hold your hand and guide you every step of the way, you will also be supported, held and cheered on by a like-minded group of women all over the world. The private group space is a sacred space for you to be you, to be heard and to be appreciated. We value your input and are excited to share the incredible ride of your transformation. This group will be a treasured space that you can turn to during this challenging time We feel lucky that the magic of technology allows us to invite you into a very special wellness hub – never before has this sense of belonging been more important.
Can you imagine a world where your health and wellness routines are provided directly to you on a weekly basis?
Where you can have rejuvenating yoga classes, meditation sessions, energising fitness workouts, mindset workshops, delicious healthy recipes, interviews with our full team of experienced wellness practitioners and an entire wellness library all at your fingertips?
The world has changed in a short space of time. We have the ability to change too during this period; we have a choice to evolve or stand still. Choose to replace feelings of isolation, fatigue, overwhelm, anxiety, stress, heaviness and lethargy with feelings of balance, clarity, empowerment, tranquility, enthusiasm, connection, vibrancy and purpose.
There is no better time to focus on your wellness than right now…
Escape Haven @ Home at a Glance
- Nourishing Retreat Cuisine
- Next-Level Wellness Wisdom
- Global Women-Only Community
- 6 Week Virtual Retreat Immersion
- Experienced Team of Wellness Leaders
- Inspiring Yoga Classes and Workouts
Six modules form the virtual retreat journey. Within each module is 6 lessons with videos, audio files, worksheets, tasks and all the materials you need to thrive in each of these important lifestyle areas. Within each module are also yoga classes, meditations and fitness classes suited to the theme of the module so every week offers an immersive retreat experience.
MODULE ONE : Mindset
MODULE TWO : Nutrition
MODULE THREE : Morning Rituals & Sleep
MODULE FOUR : Ayurveda
MODULE FIVE : Movement
MODULE SIX : Motivation and Inspiration
MODULE SEVEN : VIP Exclusive Coaching Module (15 VIP guests only)
- Yoga flows for positivity & balance
- Energising fun workout sessions
- Inspiring morning & evening rituals
- Delicious healthy recipes to make you glow
- Yin Yoga & Yoga Nidra
- Q & A sessions with our wellness gurus
- Mental health & self-care
- Creating workout routines & how to stay motivated
- Connection to a supportive & like-minded women’s group
- Goal setting & positivity
- Meal Planning exercises & menus
- Journalling & gratitude planners
- Combating stress, anxiety & overwhelm
- Debunking health myths to help you thrive
- Ayurveda routines & recipes for your type
- Wellness tips & tools for daily life
- Hormone health, sleep & finding balance
- Reconnecting to your intuition, dreams & higher self
- Energy healing & releasing limiting beliefs
- Downloadable worksheets & high-quality video library
- Daily accountability tasks & routines
- A taste of Bali magic in your own living room
Right now, we face an unprecedented time in history. Never before have we faced physical distancing and social isolation. As women we are united by a special bond, we are social creatures, we need community. This challenging time has inspired us to create this virtual retreat offering as a way not only to serve you the best as we can, but to also unite us as women on a shared journey.