- Organizer: Vastuka Ayurveda And Yoga Retreat
- Type: Ayurveda
- Starting From: 15-March-2021
- Duration: 14 Days
- Area: Thiruvananthapuram, Kerala, India
- Food: Vegetarian,Organic,Raw,Ayurvedic
- Surrounding area: Mountain,Close To Nature,River
We have packages which completely suits the need of your body and mind which helps you a lot in this busy lifestyle today. The packages are well result oriented and good for stress relief, weight loss, body purification, body problems, rejuvenation etc by following the procedures recommended.
Core Subject: Yoga Instructor
She is a qualified and experienced yoga trainer.
We are just one & half hour driving distance from the Trivandrum International Airport and very closer to the ancient mountains and forests of the Western Ghats in Kerala and Tamil Nadu in South India.
We design an ayurvedic treatment package that specially cares/depends on your health and body conditions.The doctor will decide the treatments after your consultation/check-up.
We present a holistic approach to rejuvenate the mind, body, soul through the complete Yoga services.Yoga is not just a form of exercise all about bending your body in various odd-looking postures but a discipline that requires as much of mental discipline as much of physical one.
It leads to mental calm and a better connect with one’s mind and body.Reminiscence Retreat offers authentic and extensive yoga sessions by our trained and highly experienced instructors along with the pristine beauty of the retreat a memorable experience for the guests.
Surrounded with beautiful nature and river, there are 10 guest rooms built in traditional kerala architecture with a good view to the flowing river.each accommodation provides a double bed, an en-suite bathroom with a shower, fan, and a terrace to relax.wifi is available all over, although the signal strength may vary depending on the exact spot and internet availability.
- River view rooms to get relaxed
- Eco friendly & traditionally made
- Exclusive collection of arts & novelties to fulfill your satisfaction
Traditional Kerala style ayurvedic food.
Vastuka Ayurveda & Yoga Retreat is a place of retreat for anyone seeking a genuine holistic experience for the well-being of body and mind. With a focus on authentic Ayurveda & Yoga , the medical center offers an alternative to Western medicine.
Professional and individual care by highly experienced and well-skilled Ayurvedic doctors, even before and after your stay.
Dedicated team of therapists and staff.
Eco freindly facility grounds and peaceful green surroundings on riverside.
Healthy and fresh Ayurvedic food.
Yoga classes instructed by an experienced yoga teacher.
Yoga Sessions to rejuvenate and cleanse the body.
Meditation sessions and other yogic practices to calm the mind.
Ayurvedic treatments to rejuvenate the body and remove toxins.
Nourishing, organic vegetarian food to detoxify and heal the body.
An environment and accommodations, which allow the guest to benefit from the positive energy of nature.
- Accommodation in a Non a/c river view room on full board basis.
- Meals will be as per ayurvedic diet (only Veg.).
- Doctor’s consultation/Check up during the course of treatment.
- Daily one session of ayurvedic massage/ therapy P/P (1 to 1.5 hrs each) as prescribed by the doctor.
- Daily One session of yoga.
- Medicines during the course of treatment.
Vastuka Ayurveda & Yoga Reatreat
Vastuka Ayurveda & Yoga Retreat in India is a Yoga and Ayurveda retreat centre located on the banks of River in the peaceful countryside. Located in 13 acres of land, best place suited for the one looking for a authentic & traditional retreat with a silent and natural location.Enjoy an enchanting setting, warm inviting staff and explore all the treatments available. Our entire team is devoted to calming your mind, body and soul. Vastuka means the real essence : that is what you will find here.